Wednesday, February 18, 2009
Now that I'm no longer in weight-loss mode, I've noticed some changes as it pertains to my Spark journey. As we move through different phases in this process — starting out, starting to lose a significant amt. of weight, nearing goal, reaching goal, maintenance and beyond as circumstances change in our lives— it's only natural that things will change in regards to how we spend our time here on Spark.
I still check in with my Spark teams. I am still tracking my food and trying to exercise regularly. I'm logging on here most days, but I've unsubscribed to most of the e-mails I used to receive from Spark. I feel like I've been getting the same articles and polls anyway. I also haven't been keeping up with my Spark friends as much as I was before, and I feel bad about that. I still love you... Please, please continue to check in with me. :) I realize, however, that it's also normal for some Spark friends stop using the site. Some come back, some don't.
Spark has helped me so much, and I plan to continue using it regularly to keep my healthy habits in check. But I just have to strike a balance somewhere in the middle of living on here and disappearing completely.