MCMINDY6   7,021
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MCMINDY6's Recent Blog Entries

Fallen off track

Wednesday, January 30, 2013

I have fallen off the track and need to get back on. I thought I was doing okay by not logging in daily and just watching what I ate. I have found that that is not the way it is for me. I need to be accountable. i have become depressed and not wanting to do anything. I hate to even get out of bed. I am not exercising as I should and it is taking its toll on me. Today I am starting over. First I did 25 minutes of exercise and had a good breakfast which is not poptarts. I got on the scale for the first time in months and found that I have gained back some of the weight I had lost. I am discouraged but I am not going to give up. Today I start again.

  
  Member Comments About This Blog Post:

AMANDILANE 2/1/2013 11:34PM

    Way to not give up! I've done this so many times- I completely understand where you are coming from. Just take it one day at a time!

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ELLE_XXX 1/30/2013 12:59PM

  Welcome back :)
I can relate to this, did the same thing...
Spread your little wings, it's time to start FLYing again ;)
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SNOWJESTER 1/30/2013 11:26AM

    Glad your starting over today! You've got this. emoticon

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Need to get back on track

Tuesday, October 23, 2012

I have fallen off the taking care of me track and it is starting to show. I haven't gained back the weight I have already lost but I am not losing weight either. I seem to let business get in the way of taking care of me. I am worried about the example that me children see. I want to help them see that taking care of yourself is so very important. Today I want to do better and set a better example for myself and my children.

  
  Member Comments About This Blog Post:

SELENAPEPPERS 10/23/2012 10:25AM

    Don't give up. Keep pushing and moving forward one day at a time. God bless.

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What to eat

Wednesday, September 19, 2012

It seems that I am on the run so much it is really hard to find things to eat that are healthy and fast to make, they also need to be portable. I really love eating salads but they do become boring at the same time. I just need to find some great ideas. Something new to work on for me. I hope today I find some new ideas.

  


I can do it even if I am busy

Wednesday, September 12, 2012

I have such a busy day today. It is sometimes hard to find the time to do the things I need for me when I have days like this. I have started out on a good foot though: I have exercised and I got up early. Now to plan food that is healthy and portable for this crazy day.
I am also discouraged that even with exercise I am not seeing the numbers on the scale more very much. It will be okay, there are other ways to see progress and I need to focus on that.

  
  Member Comments About This Blog Post:

TIG123GER 9/12/2012 9:08AM

    Sometimes the scale is our worst enemy. I know everytime I weight I NEED to see the number lower and it isn't always so and I get so bummed out. I know my clothes are fitting differently and I feel better but the scale makes me obsessive. Good luck - it's good you see the other things and make sure you celebrate them!

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