MCLARKBLAINE   4,666
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MCLARKBLAINE's Recent Blog Entries

Valentine's Day Successes!

Friday, February 15, 2013

Great positive day...gave away my Valentine's candy, and did a 50 minute walk on very hilly roads! Yes yes yes...I can do this for myself!!' emoticon



A Huge Small Step!

Thursday, February 14, 2013

Yesterday I finally was able to feel and act totally motivated! emoticon



Welcome 2013!

Tuesday, January 01, 2013

I am so excited to be embarking on new lifestyles in this new year! December 26 was my "line in the sand moment", and I can truly say I am on the right path for a change! Each day I have determined to take small steps...making small changes in some area of my life...it has been working! Happy New Year to each of you! emoticon



Getting Started

Monday, November 12, 2012

Since recovering from pneumonia, a knee sprain and months of laziness, I began actively working out again today and it felt great!! Why am I surprised? I really shouldn't have been.

Because I want to be a life-long exerciser, I realized I must take baby steps and not overdo it my first day back in training. So I cycled for 30 minutes on my computrainer...high cadence low resistance. Tomorrow I will aim for 45 minutes. Got to build those base miles. Can't wait to be out cycling the roads with my fabulous hubby!!! emoticon



A New Day/A New Beginning

Thursday, November 08, 2012

Since I am recovering from pneumonia and a sprained knee, it has given me a period of "forced rest" to think about where I want to go on my fitness journey. I have already planned and gathered my food choices for the day. My water is measured out. I am ready to begin this journey, emoticon



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