MCINNISDI   7,198
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MCINNISDI's Recent Blog Entries

Miracle supplement???

Monday, March 25, 2013

Has anyone tried rasperberry keytones? Green Coffee beans??? Heard a little about them on Dr.Oz, but wondering if any "real people" have tried them....I'm curious...sounds too good to be true, but I'm thinking of trying one or the other! Advice needed... emoticon

  
  Member Comments About This Blog Post:

JUSTYNA7 5/30/2013 5:58PM

    I think the interesting thing is the research for the raspberry ketones was only done on rats. If this was something people are succeeding at... would it not be used in hospitals with extremely obese patients? Also the demo with the dry ice made me nervous. If you stop taking the supplements it implies that your body "bounces back".


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New to using sparkpage...I have a question

Monday, February 04, 2013

Haven't used this before...may be in the wrong spot to post this...I want to put one of the gaol trackers on my page...how do I add one for weight loss...I think it will motivate me more.

  
  Member Comments About This Blog Post:

VW_STEPH 2/18/2013 9:53AM

    Oh I think you already have one of those now? :D

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63KEEPONGOING 2/4/2013 2:55PM

  Click on My Trackers. In small print on the left hand corner, click on frequently asked questions (faq). Then find the question to show how to set up a ticker. There you will be able to find the information on how to set up a ticker to keep up with the weight you lose. (Or you can set the ticker up to keep up with the amount of pounds you want to lose.
Hope this helps.

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KA_JUN 2/4/2013 1:22PM

    http://www.sparkpeople.com/ma/How-t
o-I-get-a-weight-counter-on-Spa
rk?/1/1/22892120

Good luck!

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SUE5007 2/4/2013 1:15PM

    You can ask questions on your blog or on the message boards.

You add the tracker on your spark page. Not your Start page. It's called a Ticker and is below your Spark Teams on your spark page.

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