Thursday, November 20, 2014
Did my first drop in class today. Did circuit ST and then cardio, repeated for a total of 3 ST circuits and 3 cardio sets. Then I did 53 min on the ARC trainer.
Tomorrow is hand surgery to correct trigger finger. Dr. will cut the tendon sheath so the tendon can move.
It is my dominate hand so I hope it heals really fast.