MCCALI59   180,166
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MCCALI59's Recent Blog Entries

I need sleep

Sunday, August 23, 2009

I still need a little mor sleep than I get.

  
  Member Comments About This Blog Post:

MCCALI59 8/28/2009 8:04AM

  I wish I could do that. I am not able to catch extra sleep no matter how much I missed.

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GOING2LSEITNOW 8/23/2009 7:44AM

    I need more sleep through the week or I sleep the weekend away. Good luck. emoticon

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Spark People

Saturday, August 22, 2009

Thank you, Thank You and so on and so forth. emoticon emoticon

  
  Member Comments About This Blog Post:

MCCALI59 8/24/2009 7:26AM

  I thank everyone for being there for me. emoticon

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MICHCONRN 8/23/2009 12:13AM

  You contribute to our health and well-being by being here as well!
emoticon Michelle

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SPUNKY521 8/22/2009 7:26PM

    IT HAS BEEN 7 YEARS SENSE MY 6 BYPASS. I AM DOING OK. emoticonSPUNKY

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GRAYGRANNY 8/22/2009 8:48AM

   
count me in too!!!!!!! emoticon emoticon

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GOING2LSEITNOW 8/22/2009 8:16AM

    Me too. There are so many things we can learn here and adopt to our new way of life. I learn something new every time I am on here. emoticon

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depression

Friday, August 21, 2009

So many people have been so kind to me. It really feels good. emoticon

  
  Member Comments About This Blog Post:

NANCYLEE46 8/21/2009 6:40PM

    thanks for sharing. Are you a member of the dealing with depression group on Spark?
Nancy
Co-Moderator, dealing with depression

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CRISTIEG 8/21/2009 4:35PM

    I just wanted to pass this on, both for you and anyone else who might struggle with similar issues: The National Suicide Prevention Lifeline is: 1-800-273-TALK

and the webpage is: http://www.suicidepreventionlifelin
e.org/


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AMYLT82 8/21/2009 4:09PM

    It is true!!! I have a depression problem. I have taken medication that causes depression for 33 years. I have had to take anti-depressants most of that time. There have been times during that time I have been suicidal.When I lived in Claremore, OK and was going to RSC there was nights that I called the suicide hotline in Tulsa. Where I live now doesn't have one. I don't need one now, but I believe it would be a good idea for more places to have them. Just having people to talk to (which includes E-mails) and be so positive and kind helps a lot. wether it is only slight depression or major depression. The person just has to be willing. There have been times when I just wanted to be left alone. When people are being nice to you, it is hard to want to be left alone. When people are stealing your school books it is alot easier to want to stay away from other people. When teachers won't cooperate with your doctors about medication that needs adjustments and forces you to wait a year to take another class or change majors it is easy to get frustrated. SPARKS just is perfect, it has the right idea. No one has to let anyone know who they are, unless they want to. They can find friends that have hobbies and ages and locations, interests and more in common or start their own clubs, SPARKS is about as close to Heaven on Earth as you can get. It is no wonder, I am a SPARKAHOLIC. I am so glad others are finding this as satisfying as I am!!!! emoticon emoticon

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A decent day.

Thursday, August 20, 2009

Today has been a pretty decent day for me in many ways. I ate properly I was not as anxious as I usually am. Work was pretty bearable as well. emoticon

  
  Member Comments About This Blog Post:

MICHCONRN 8/23/2009 12:11AM

  It's so good to just take one day at a time.....
emoticon Michelle

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CHRISTY60 8/20/2009 8:20PM

    Good for you...I hope you have many more.

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Sleep

Wednesday, August 19, 2009

It is midnight and I still am awake and have to get up at 5am. another sleepless night.

  
  Member Comments About This Blog Post:

MCCALI59 8/19/2009 7:10AM

  I have tried everytging, I even takr otc sleep aids.

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DIETDIVA245 8/19/2009 3:46AM

    Me too! I can't sleep either. I hope reading a few things on sparkpeople will help me relax and then get to sleep. I hope by now you are fast asleep!

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DIVALICIOUS7 8/19/2009 12:23AM

    why won't your mind shut down? I've been through those nights, too You have my sympathy Have you tried vitamin B6? that's the one that helps us sleep. You take it at night to avoid stomach upset Good luck emoticon

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