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Another day

Tuesday, September 22, 2009

Another day that I had off rom work and I accomplished just about nothing. Between my physical state and my mental state I feel like the biggest loser. I just cannot shake the funk that I have been lately. emoticon

  Member Comments About This Blog Post:

KATHYCOOK4 9/23/2009 11:49PM

    You sound like you're suffering from depression. Just because you feel like a loser doesn't make you one. Have you talked to a doctor about your depression? There are a lot of medicines that help a lot. I should know - I'm Bipolar. With proper medication (I take Lexapro) I no longer suffer from depression. Talking with a trained professional would probably help as well. I know that it did me. In fact, I still see a psychologist at my local hospital's Mental Health Program. It's a big help.

When I wake up feeling 'blah' I just tell myself "Okay, so you don't feel like doing anything". So don't. And I don't feel guilty. Sometimes I just do something nice for myself.

I might make the whole thing sound easy. It takes work, though.

Be nice to yourself.

emoticon emoticon


Comment edited on: 9/23/2009 11:49:54 PM

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NPA4LOSS 9/23/2009 7:04PM

    With working too much and not getting time for yourself life really takes its toll. Try to do a little something for yourself tonight if only for 5 minutes. It took me forever to learn to do this but it works wonders. emoticon emoticon emoticon

Comment edited on: 9/23/2009 7:06:02 PM

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MCCALI59 9/23/2009 5:33PM

  I have several problems 1 i can't drive at night,2 I work so much and do noy have ser schedules so it is hard for me to make any appointments. emoticon

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AWYEAGLE 9/23/2009 11:58AM

    I agree with Melly. Have you thought about looking for some type of support group in your area for people with anxiety?

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MELLYBEANS0919 9/22/2009 8:27PM

  So sorry to hear that. Please try to be kind to yourself. emoticon

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Not a good day

Monday, September 21, 2009

I feel very nervous and tense today. I have several things bothering me. And I just cannot seem to shake them off.

  Member Comments About This Blog Post:

-WRKNG2ABTTRME- 9/22/2009 1:13PM

    Please take care of yourself. If I can be of help, let me know.

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BRADLEY49 9/21/2009 10:04PM

  I had 3 bypasses in 1999. Had my 2nd pacemaker placed Nov and my heart doesn't want to stay in rythum. Had to go on blood thinners for the 1st time at 59 1/2. Get really depressed at times. Am married to an alcolahic and he knows just what buttons to push when I'm down. I agree that you need to talk to a friend as I do almost everyday. Mine is our pastor's assist. She is great. emoticon

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ASYOUWISH91 9/21/2009 8:32PM

    Practice relaxation techniques (if you haven't been given any, write me and I'll find mine and send them to you); take your meds if you have any; talk to someone you trust; and if all else fails try to hide away until tomorrow. I know for me sometimes I just need to "sleep it off."

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BIKERBABE2BE 9/21/2009 4:48PM

    Please talk to someone. You need to get them off your chest so you can relax. Take care.

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NPA4LOSS 9/21/2009 4:24PM

    I join in your feelings. I am beginning to think it is something in the air. I am going for a long walk after work and picture all my problems are in balloons and I am going to launch them and send them to the great beyond. emoticon emoticon

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AWYEAGLE 9/21/2009 1:52PM

    I agree with everyone else - I worry about you. Please find a good friend or a therapist to talk to!

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REDSOXFAN4803 9/21/2009 11:01AM

    have you talk to a friend yet well im all ears if you need someone to talk to allan emoticon

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BRE2003SB 9/21/2009 10:12AM

    All will be well.

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ALB@ATIME 9/21/2009 8:30AM

    I would suggest that you talk them out with a very good friend, they might be able to help you out through these trying times.

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A day off

Sunday, September 20, 2009

I am so looking forward to tuesday when I will be off from work. It would be nice to have a weekend day off. But , Oh Well.

  Member Comments About This Blog Post:

CHANGES4KAREN 9/21/2009 4:26AM

    Have fun!!! emoticon

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BRE2003SB 9/20/2009 10:32AM


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FITVALGAL 9/20/2009 8:34AM

    Enjoy your day off. Do something just for a book, take a walk, whatever makes you happy.

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Saturday, September 19, 2009

I gave a love-hate relationship with my job. I love some of the customers that I have to deal with and I despise many others. They make my day so depressing. emoticon

  Member Comments About This Blog Post:

AWYEAGLE 9/19/2009 7:33PM

    Anytime you have to work with other people it is tough. Sometimes I think I'd be much happier if I could sit in my house and work all by myself. Hope you have a better day.

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BIGTOSS03 9/19/2009 5:35PM

    Understandable. I too work in an area where I deal with a lot of people. At times I really hate speaking with some people mainly because they don't choose to listen. However there are those times when I help someone understand something a little better and they are very grateful. My only compensation (besides being paid) is to take the good parts with me and work out the bad (stressful) feelings in the gym. After all we don't want to take this home.

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Another new day

Friday, September 18, 2009

So far so good. I hope it stays somewhat that way. emoticon

  Member Comments About This Blog Post:

AWYEAGLE 9/18/2009 11:07AM

    Good luck, I hope you have a great day. Remember to breathe and relax.

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MCCALI59 9/18/2009 8:34AM

  Do do I. emoticon emoticon

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REILLYGIRRRL 9/18/2009 8:03AM

  Me too! Good luck.

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