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What sort of help would you like? Just post and we will help, as and where we can, or direct you to some information to help you. This site can be really awesome for socialising and info.
I really love oatmeal and eat it several times a week for breakfast. When I was a kid, I always ate it with sugar and milk. When I first started getting serious about changing my eating habits, I began to eat organic oatmeal sweetened with artificial sweetener (yes, it is a contradiction of which I am full of many) or occasionally with organic honey or organic maple syrup and I recommend both of them highly for their great flavor.. Now I eat it with nothing in it and am crazy about it. Tastes do change. Maybe you'll like it someday.
I've never had a problem liking healthy foods. I love to eat pretty much anything. The problem for me is the amount I eat. The recommended serving sizes always seem to me to be not big enough to satisfy a mosquito.
I've never had a problem liking healthy foods. I love to eat pretty much anything. The problem for me is the amount I eat. The recommended serving sizes always seem to me to be not big enough to satisfy a mosquito.
I love oatmeal, I have fond memories eating it with my Nana. Try making it with milk instead of water. I used the old fashion oats and it takes 5 minutes on the stove, I stir it so it becomes creamy and then let it sit while I have my first cup of coffee, Adding cinnamon or pumpkin pie spice mix will give it a kick.
But if you really don't like it, try something else. You'll find foods that you like that are good for you.
I LOVE oatmeal and eat it most days. I USED to hate it. It is a case of finding a way that you like. In my case it is made REALLY THICK, then thinned down to a consistancy I like with Calcium enriched Low Fat Soy Milk (added benefit of being cholesterol free) then sprinkle a little brown sugar over it, then drizzle a bit more soy milk over it.
I have learned to love and prefer many healthy foods but my new word to live incorperate in my life is moderation even in eating healthy foods and hopefully in buying tops .camies etc hard for me to pass up a cute one even great bargainsMODERATION new word to practice freeeeeee to be me rebacca7 leader of sugar and food addiction team
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