MCBR1201   22,449
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MCBR1201's Recent Blog Entries

green smoothie

Wednesday, April 01, 2009

Today is the first day that I tried a green smoothie. I was a little nervous, and when I blended it together, and it was green(yes, I know I should have known this), I was worried. It was soooo good. You couldn't even taste the spinach. I know I will not go 100% raw for awhile, because I need to gradually make this a habit, but I was very proud of myself today. I am also soaking almonds to make my first batch of almond milk. Very exciting.

  Member Comments About This Blog Post:

CHILEPALM 4/22/2009 2:38AM

    I just got a new ebook full of new green smoothie recipes! Plus I have another ebook I made of A Month of Smoothies...just let me know and I'll send them!

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Those last pounds

Wednesday, January 31, 2007

I eventually want to get down to 130 lbs. I have already lost 20 lbs. Getting past 161.5 right now is turning out to be harder than I thought. I drink my water, don't eat late at night, and stay within my calories. My problem is with 2 jobs and school and a family, finding the time to exercise is hard. I just joined a challenge to exercise 10 min. a day. I hope that starting little will build to staying consistant, and start losing weight again.


Eating out

Sunday, January 21, 2007

I always struggle with eating out. You think you are doing alright, then look up the calories when you get home and freak out. I did not do well today. Chinese food has the worst amount of calories I have ever seen. I am hoping to do better tomorrow.

  Member Comments About This Blog Post:

SWEENEY777 1/21/2007 9:39PM

    You will be fine! Sometimes when I know where I am going I try to plan my meal as best I can. You will get eating out under control! It took me a while to get used to it! Good luck!!


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