Thursday, June 28, 2012
since walking is a problem for me and the treadmill is out, I decided to buy an adult tricycle. I love being outside and have found a nice place to ride along the river. There is not much traffic, and I have mapped out a level mile and a half ride. transporting the bike has been a problem as my husband has to take it in the trailer he hauls behind his truck which has the only trailer hitch. any suggestions would be much appreciated. I've used it twice and i love it. love the feeling of the wind in my hair and the delight of freedom of movement. no gears so it's all work. have done 3 miles in one trip each time with no after discomfort at all.
the road we live on is very dangerous, so hubby transports me to a side road near the house. I take in small plastic baggie, emergency card, phone, meds, eye drops. Then I take a hat, sun glasses, water bottle and umbrella. Unfortunately, husband is not always around when I want to go, but go as often as I can. At 3 miles right now, that is doing the route twice. Hoping to build it up to more.
still riding bike, 3 times a week, hoping to build it up to more. early in morning has been working out best. no weight loss yet, but building up strength, and stamina. I do feel better.
thank you for all the support, wish it was that easy. Unfortunately transport has become a problem, now my husband has put it down cellar where I can't get it. I was riding around the yard some, I thought better than nothing. But none now. I have located a cargo carrier with ramp that I can put on the back of my car with a trailer hitch, need to check dimensions and order it. But all this takes time and I am so discouraged. I really loved riding it. So I keep trying. I'm not the kind of person that gives up too easily. Where there is a will there is a way.
Thursday, December 31, 2009
Today I will take control of the rest of my life.
In Oct. 2009 we moved from one end of the State to another. There never seemed time to sit down to a proper meal. Meals were skipped, eaten in fast food places, whatever was quick and easy. This led to unhealthy choices and weight gain for my husband and I at the highest weight we've ever been.
Exercise equipment got broken in transient, making things even more difficult. Miles from any gyms I purchased a small gym set making sure it had all the right equipment that I was used to. Now to put all those little pieces together. Formidable? Just do it!
And so I begin again, with nothing but a healthy future in view.
lots of medical issues going on since we moved, but I'm still trying. I seem to take two steps forward and three steps back. And I do the "begin again" all over again, all too often. Tumor has been removed from Parathyroid so I am hopeful again that things will get better. One step at a time.
and so they have found another tumor, so we are on the "wait and see" until next month. I am so tired all the time, it is a struggle every day just to do the necessary. But there is light at the end of the tunnel as the Lord carries me for awhile until I get back on my feet again. my pedometer is on my hip and I keep on "keeping on". One day at a time.
Wednesday, September 02, 2009
I know that my circle of friends and I are reaching a age where any time one of us could pass on. A dear friend of mine went to be with the Lord this week and I know he is being held in arms of unconditional love, and yet I mourn the loss. I hadn't seen this friend for a few years and I sit here and ask my self why! Many times I have driven right by his house, and never stopped, why! Once I saw him out in his yard and I just drove on by. Are we really so busy that we can't take the time to pick up the phone, drop by for a moment, drop a e-mail. Do we have to wait until they are gone to wish we had! Do me a favor within the month of September, that friend or relative that you kept meaning to contact, do it now, right now. And that person you are angry with and not speaking too, it is not worth it, forgive them.
January 1 2011
For the past couple of years a relative has been struggling with Lou Gehrig disease. This is a horrible disease that saps the life and ability to do anything right out of you little by little. What courage this man had. He knew that it was a matter of time before he would be gone to meet Jesus. His wife cared for him right up until the final week of his life when he was taken to the hospital. My husband and I would go to visit with them whenever we could. He enjoyed listening to our music and singing country and gospel music. You could see that it brought him great happiness. He passed away this week. Your health is precious, take great care of it. God Bless!
On August 4, 2012 my husband celebrated his 70th birthday. I had a big party for him with about 50 family and friends gathered. What a great day of celebrating life and fellowship. All of the kids were here and some of the grandkids. A time for hugs, laughs, remembering and playing and singing. I think family gatherings are so important for staying in touch and letting people know how important they are to you. How precious this time was for us.
Tuesday, September 01, 2009
The most powerful form of love is unconditional love.
- Jonathan Lockwood Huie
The most powerful form of love is unconditional love, but what does it mean for love to be unconditional? I believe that the key factor that marks a love as truly unconditional is wanting the best for someone, whether or not their happiness includes you. Few loves can stand this rigorous test. Visualize responding to your spouse's request for a divorce by saying, "I love you unconditionally. I want the greatest happiness for you, whether we live together or not." Sometimes I wonder whether unconditional love is within the human grasp, or is only an ideal to be reached toward.
Saturday, August 29, 2009
The quality of Honoring yourself, respecting yourself, valuing your purpose, your life-work, your very being, is a prerequisite to the other Points of Simply An Inspired Life. Before you can forgive others, you must be a person whose forgiveness matters. Before you can have gratitude for your life, you must believe that your life has value. Before your choices have value, you must feel that you yourself have value. Before you can dream a great dream for your future, you have to believe that your future matters. Before you can build positive habits of resolve and commitment, before you can begin to live the Japanese proverb, "Fall seven times, stand up eight," you must believe that your life matters. Before you can celebrate your life, you must Honor it. And, before you can feel unity with, and Honor toward, Spirit and all creation, you must Honor yourself to feel worthy of that unity.
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