Tuesday, December 22, 2009
Today's a new day and an opportunity to stay on plan. I was reading some other blogs and see that I'm not alone when it comes to giving in to holiday tempatations. In fact for me it was not even the holiday temptations. I resisted the holiday treats all around me and then dove into some "junk". What a shame when I could have had the real thing, LOL. But, it's behind me now and I will not give up and I really like what another sparkmember said ........... "she's not throwing in the 2009 towel". THAT IS AWESOME!!!! I plan to use that a lot this next week and a half. I've been through holidays where I've eaten whatever I want and I've been through them staying on plan. Honestly, my best holidays were when I stayed on plan. This past Thanksgiving I totally stayed on plan and felt sooooo good. While everyone else was sitting around saying that they ate too much, I was feeling content and not stuffed. That's a memory that I need to keep fresh.