MAVERICK59   64,232
SparkPoints
60,000-79,999 SparkPoints
 
 
MAVERICK59's Recent Blog Entries

Opinions are like...

Sunday, March 04, 2012


Proof that you have to believe in yourself.

Don't let anyone else's opinion of you
matter more to you than your own opinion of yourself.

God does not make mistakes.
You are a work of art.



I hope you have a day filled with Joy.

Belinda

  
  Member Comments About This Blog Post:

WILLITWORK1 3/20/2012 8:27PM

    what a great post!

would never have thought that.

Yes, believe in what our dear Lord made in you!

Report Inappropriate Comment
HEALTHYSLIM2 3/12/2012 4:01AM

    Oh, I LOVE this blog!
emoticon for sharing that!

emoticon

Report Inappropriate Comment
SKY2012 3/12/2012 12:33AM

    wowwwwwwwwwwwwwwwwww what a touching post, hugssssssssssssssss

Report Inappropriate Comment
MICKEYMAX 3/8/2012 3:31PM

    Right back at ya!!

Report Inappropriate Comment
NOTGIVINGUP49 3/5/2012 9:52PM

    emoticon blog! Thanks!

Report Inappropriate Comment
RONDINI2 3/5/2012 7:34AM

    Great words Sis! I get stuck sometimes and it takes awhile to get out of the muck of thoughts I've made for myself. It sure is an every day struggle and fight but we make it eventually. Thanks to beautiful, positive, caring, praying people on SP. I know in the midst of it all they are behind me and praying and supporting me to feel better, get through because you all have been here, right here where I am. I just wanted to say thank you for it all...
It helps and it takes time. I will be ok.
emoticon
emoticon emoticon

Sis

Report Inappropriate Comment
TABBYJO88 3/4/2012 10:18PM

    emoticon This is a very nice blog. I hope all is great with you.

Report Inappropriate Comment
DIFROMWYOMING 3/4/2012 9:47PM

    emoticon Belinda. I hope you are doing okay!

Report Inappropriate Comment
WORLDSERIES11 3/4/2012 3:58PM

    Words to live by. Thanks for the reminder! emoticon

Report Inappropriate Comment
TERRIJ_1 3/4/2012 12:36PM

    emoticon

Report Inappropriate Comment
_KATHY 3/4/2012 11:19AM

    Very cool ! I hope you have a joyful day as well Belinda
hugs
Kathy

Report Inappropriate Comment
BLVINBUTTERFLYS 3/4/2012 2:10AM

    emoticon emoticon
emoticon
Kat

Report Inappropriate Comment


Open Challenge Update, I hope you will join me.

Saturday, February 25, 2012

I originally posted this blog intending for it to be a one day event.
It turns out folks have enjoyed this and I know it REALLY helps keep me on track because I hate to lose a challenge!
Please feel free to challenge me anytime, as often as you like.
Hugs to all of you,
Belinda

(Original post of 2-25-12)
I am seriously bored.
When I get bored I start rummaging through the refrigerator.
I realized I need a diversion sprinkled with a little bit of motivation.


So I'm challenging anyone reading this blog to a mini challenge for tomorrow, Sunday, February 26.

I challenge you to stay within the guidelines of your Spark people food plan and exercise for minimum of 10 minutes tomorrow.
Even yoga.


That's it. No weigh in, no numbers to report.
Are you up for the challenge?
If you think you're up to a little friendly competition please, just leave comment at the bottom of this blog stating that you're in.


Come back on Monday morning and edit your comment letting us know if you passed the challenge or not.
Just a one day challenge to stay on target.

I'm going to feel a little silly if I'm in this challenge alone, but I'm still going to do it.


I will let you know Monday morning if I was successful.
I hope you have a great Sunday whatever your plans are.


Belinda

MONDAY MORNING UPDATE:
I am relieved to report I met the challenge!
It wasn't a sure thing when the day started.
I want to thank all of you for hanging in there with me today.
I think knowing you were all out there with me in spirit
helped me to stay focused on the bigger picture.
I hope each of you had success with your program too.

This was fun for me, and knowing it was just for one day made it very doable.
If anyone is interested in throwing this challenge down again, just let me know,
I'm in!

Hugs, have a great week,
Belinda

  
  Member Comments About This Blog Post:

NOTGIVINGUP49 3/2/2012 9:35PM

    I did well today! Stayed in my calorie range and did 45 mins of cardio and the best part is my leg is totally fine now (knock on wood).

Report Inappropriate Comment
BLVINBUTTERFLYS 3/2/2012 8:38PM

    emoticon emoticon

Report Inappropriate Comment
JOANNINE 3/2/2012 10:45AM

    Count me in!
Ok I did 46 minutes on The WII FIT PLUS and 90 minutes swimming. I wan under my calories, carbs, fat, potassium. calcium and magmniesin (?) over my sodium. So that could be why I feel like dirt.

Comment edited on: 3/3/2012 8:14:44 PM

Report Inappropriate Comment
JENNAAW 3/1/2012 9:17PM

    I am up to your challenge; and thanks for reading and commenting on my blog entry! emoticon

Report Inappropriate Comment
VERTICALABRET 3/1/2012 8:55PM

    I did great today! I got in a 30m + workout on the elliptical and I ate well within my range. I had all sorts ofyummy friuts and veggies. It was a great day!

Comment edited on: 3/2/2012 10:19:26 PM

Report Inappropriate Comment
VINTAGEMODEL 2/29/2012 7:02AM

    Belinda,
Didn't go so well on the 28th - had my head in bag of crisps and then chocolate - What!!? Began today the 29th Feb 2012.
Got my exercise in and only consumed 1,422 cals emoticon
It was because I knew you would be wondering how I went, that made the difference - thanks for caring. emoticon
Hi to the other sparkies who are in this too!
Another log in next Wednesday? Hugs from Old Vintage xx
emoticon

Report Inappropriate Comment
HEALTHYSLIM2 2/29/2012 2:59AM

    I loved this! I ended just meeting the 10 minutes of exercise, however. It was a close call.
emoticon

I always play tennis on Sundays and for many reasons it didn't happen... but I did do my upper body weight work and exercises.
Thanks for the great idea. Let's do it again!!!
emoticon
Thanks for the goodie, too!!

Comment edited on: 2/29/2012 3:00:53 AM

Report Inappropriate Comment
NOTGIVINGUP49 2/28/2012 11:08PM

    emoticon Idea! I am in for next wedsday weigh in!

Report Inappropriate Comment
WORLDSERIES11 2/27/2012 10:00PM

    Hi Belinda,

I met the challenge...did my exercise and stayed within my ranges. I'm up for it again, anytime, just let me know.
Thanks for the idea!

Report Inappropriate Comment
WILLITWORK1 2/27/2012 11:53AM

    what a lovely challenge and a lovely reminder that we aren't doing this alone.

Thanks!

Report Inappropriate Comment
VINTAGEMODEL 2/27/2012 7:07AM

    the internet was down for over 24 hrs in my area, so missed the fun challenge!! i am going to do it tomorrow (Tuesday 28th Feb)
love the idea of this, thanks Belinda. I will have to get the fun out of life that the animals in your photo's do...Hi to everyone. Old Vintage emoticon

Comment edited on: 2/27/2012 7:13:54 AM

Report Inappropriate Comment
RASMOO 2/26/2012 5:01PM

    I'm getting a late start, but count me in too. And thanks Belinda for my goodie.

Report Inappropriate Comment
MADDIE10281 2/26/2012 2:12PM

  Im in

Report Inappropriate Comment
THE-MORE-GIRL 2/26/2012 2:09PM

    I'm in! My daily guidelines are

3 fruits
3 nonstarchy veggies
9 fruits/veggies total
6 servings whole grains.

So far, I'm at

2 fruits
0 nonstarchy veggies
3 fruits/veggies total
2 servings whole grains.

Report Inappropriate Comment
RONDINI2 2/26/2012 12:40PM

    Yep, count me in! Love ya Sis.

Report Inappropriate Comment
KLMEL2010 2/26/2012 11:32AM

    Okay, I am in.

Report Inappropriate Comment
DIFROMWYOMING 2/26/2012 10:56AM

    I can do this! :)

Report Inappropriate Comment
PROGRESSFORWARD 2/26/2012 10:41AM

    Sure will!

I did my 10 minutes even with this cold! emoticon

Comment edited on: 2/27/2012 9:55:26 AM

Report Inappropriate Comment
_KATHY 2/26/2012 10:03AM

    I'm in. We are painting and putting up new window treatments in the bedroom this weekend. I've already moved out a lot of furniture and today we will start the painting. That should work for exercise today. For the next 2 weeks, I have challenged myself to log all my food and report the values. Oh, and new carpet as well :) I pick that out on Tuesday.

Have a great day Belinda and everyone :)
Kathy

Report Inappropriate Comment
WILSON425 2/26/2012 8:53AM

    Yes we have snow here too so I will be shoveling. Count me in.

Report Inappropriate Comment
NEED2MOVE2 2/26/2012 4:01AM

    Count me in emoticon

Report Inappropriate Comment
HEALTHYSLIM2 2/26/2012 3:24AM

    Okay, I'm in!

Report Inappropriate Comment
CAROLIAN 2/26/2012 2:53AM

    Count me in Belinda HUGS xxx

Report Inappropriate Comment
SENATOR9 2/26/2012 1:40AM

    It snowing now so I will have to shovel the side walk tomorrow So yea I'm in

Report Inappropriate Comment
YMUNDERWOOD 2/26/2012 1:36AM

    I'm in.

Report Inappropriate Comment
BOSS61 2/25/2012 9:59PM

    Yea, sure. Beware, I treat Sparky guidance as though it is the Soup Nazi. Just so you know.

Report Inappropriate Comment
WORLDSERIES11 2/25/2012 9:07PM

    Sounds good to me...I'm in!

Report Inappropriate Comment
COPEMA 2/25/2012 8:15PM

    Me too! Why not?


emoticon

Report Inappropriate Comment
JOCEPINK 2/25/2012 8:06PM

    Me too! Let's do this!

emoticon Jocelyn

Report Inappropriate Comment
MIGHTYMISCREANT 2/25/2012 7:34PM

    I'm in :) --

Monday 2/28/2012 --- I compltely forgot about this... lol BUT even though I forgot, I still succeeded. How awesome is that!? :P Happy Monday and Thank you for the Spark Goodie! :)

Comment edited on: 2/28/2012 11:33:24 AM

Report Inappropriate Comment


Week 10 of Spark BL Winter challenge.

Monday, February 20, 2012

My goal over the past 10 weeks of this Spark Winter BL challenge was to lose weight of course, but also to continue my journey into learning more about myself.

I feel I have accomplished so much, not the least of which was to have made some wonderful new friends.
I can't believe how much all of you have become a part of my daily life.

I am happy to be ending this challenge having lost a few pounds,
but more importantly, as part of finding me, I have also begun to find my way back to God.
I feel He is the part of this life journey that I have most neglected.

I am looking forward to the Spring BL challenge.
I am looking forward to finding peace as I learn more about who and why I am.

Spark has been a big part of this journey.
Thank you Everyone,

Belinda

  
  Member Comments About This Blog Post:

PATRISNA 2/22/2012 9:14AM

    Belinda,
I enjoyed getting to know you by reading your blogs. You are learning more about yourself day by day. I agree with the other comments. I am lucky to have you as a teammate and a friend! I am also looking forward to the spring challenge with you and our other team members.

emoticon
Pat

Report Inappropriate Comment
SKY2012 2/21/2012 7:42AM

    Dearest Belinda,

I am sooooooooooo happy for you enhancing your relationship with God. ((((((((( hugs )))))))))))

You are a wonderful person and I can't wait to walk the next phase of the journey WITH you, hugs

I am soooooooooooooooooooooooo PROUD of you! yeh!!!!

Report Inappropriate Comment
COPEMA 2/20/2012 10:04PM

    I loved your blog. I notice you've lost a couple more pounds! Good for you! It sounds like the challenge was really good for you. I know you're feeling like you've neglected God lately, but I'd be willing to bet God doesn't feel that way. I'll bet He is so very proud of the way you're working to take care of your body / temple and He knows that He's never far from your thoughts.

Your SparkFriends are the lucky ones having you for a friend!
Hugs from one of them,
Marsha emoticon

Report Inappropriate Comment
RASMOO 2/20/2012 9:44PM

    Hey Belinda. Glad you're doing good with your challenge. And I'm glad we're friends too. Have a great rest of the week.

Sharon r.

Report Inappropriate Comment
NOTGIVINGUP49 2/20/2012 8:42PM

    I believe our weight loss journey includes the journey to finding ourselves and learning to love ourselves. Despite our struggles this challenge we did NOT give up! I am so proud of you my friend! emoticon emoticon

Report Inappropriate Comment


Co-dependency

Monday, February 13, 2012

My co-dependency on taking care of other people's needs, wants and problems is one of the biggest challenges I have faced on my journey towards better health.
The benefactors of MY need to take care of their problems are not so happy with my trying to change how I interact with them.

Hmmm....
Oh well, it is their problem not mine!
emoticon

  
  Member Comments About This Blog Post:

NOTGIVINGUP49 2/19/2012 10:44PM

    YOU are NUMBER 1 and need to put yourself FIRST. It was a hard lesson for me, but one that has helped me on my journey. I am proud of you! emoticon

Report Inappropriate Comment
SKY2012 2/18/2012 10:54PM

    I am soooooooooooooooo PROUD of you! very proud!

Report Inappropriate Comment
TERRIJ_1 2/17/2012 10:59AM

    Just what i have been working on. And you are so right, people don't like the change but it is their problem not mine.
emoticon

Report Inappropriate Comment
TABBYJO88 2/16/2012 12:11AM

    You go girl sometimes you just have to step back and know that you got to put you first. emoticon

Report Inappropriate Comment
_KATHY 2/15/2012 10:43AM

    He say "I know you, you know me"
One thing I can tell you is you got to be free
Come together.. right now... over me

Not sure why that Beatles song keeps going through my head but I thought I'd share it with you anyway LOL

You are strong Belinda and right now, with your new focus, you are doing what is right for you. That's how it's supposed to be :)

Hugs
Kathy

Report Inappropriate Comment
LISA0517 2/14/2012 3:55PM

    It is a very difficult task to move out of a co-dependent relationship. But with perseverance, you can do it!

emoticon

Report Inappropriate Comment
BARBLIVESHERE 2/14/2012 9:33AM

    Sometimes you just have to put yourself first.
If you don't no one will
Keep on keepin on!

Report Inappropriate Comment
DIFROMWYOMING 2/13/2012 8:14PM

    It is. People don't like change any more than we do...and when they are used to our enabling it's not easy for them to give it up. But they can and will adjust, or they won't. If you are not building the walls you don't have to worry about taking them down. Do what is best for you. Let them know you are still working from a place of love. And let the rest go. I know, easier said than done, but practice, practice, practice! Hugs, Di

Report Inappropriate Comment
RASMOO 2/13/2012 3:35PM

    You are right Belinda. Sometimes you have to put yourself first. And losing weight is a serious health issue. If these people care about you they should want you to be healthy and happy. Stay the course.

emoticon

Sharon R.

Report Inappropriate Comment


My weight loss Secret

Wednesday, January 25, 2012

I was recently asked for my secrets to weight loss.
I wish I could tell you that I have some great weight loss secrets for you.
I don't.
What I do have is determination to beat this unhealthy, emotional attachment I have to food for comfort and security.

Sometimes it feels like I am rollerskating on ice, struggling to keep my balance, but I inevitably fall.
I fall down a lot. I have many a bruise to show for it.
I feel fragile, but I get back up every time.
I am still standing. I am determined.

That is my only secret.
Get back up.

Belinda
emoticon





  
  Member Comments About This Blog Post:

IAM3RD 3/4/2012 1:54PM

    Great attitude! Today, I am getting back up for the first time in months.

Report Inappropriate Comment
EMELEE82 2/20/2012 9:19PM

    Thank you! this made me smile

Report Inappropriate Comment
WOLFKITTY 2/9/2012 12:15PM

    Great advice, for sure! :D
Jocelyn

Report Inappropriate Comment
PATRISNA 2/8/2012 3:23PM

    emoticon

Report Inappropriate Comment
NOTGIVINGUP49 1/30/2012 10:14PM

    Getting back up is the key to success! Keep on getting back up! emoticon

Report Inappropriate Comment
VINTAGEMODEL 1/29/2012 8:07AM

    Dear Belinda, Enjoyed your page, listened to your words in my heart. Tomorro I "will get back up" and begin again.
Learning to reprogramme my mind and emotions from using food, snacks, chocolate as a comfort, has been really difficult.
Tomorrow is another day....
Old vintage w emoticon

PS Love the photo of the pig, love the brushed-bach hairstyle

Comment edited on: 1/29/2012 8:09:25 AM

Report Inappropriate Comment
CREVOISERATA 1/28/2012 5:39PM

    emoticon

Report Inappropriate Comment
LGAR519 1/28/2012 8:54AM

    "Get back up!" Who knew it was so easy.

Report Inappropriate Comment
CCASKEY37 1/28/2012 7:22AM

    Very nice.

Report Inappropriate Comment
TABBYJO88 1/27/2012 9:22PM

    Great blog I love it.

Report Inappropriate Comment
RAINWATCHERDAR 1/27/2012 5:26PM

    Amen,sister!!! We are on the same page, that's for sure!

Report Inappropriate Comment
BARBLIVESHERE 1/27/2012 11:39AM

    I love this.

Report Inappropriate Comment
RONDINI2 1/26/2012 6:00PM

    YOU ROCK!!!!!!!!!!!!!!!!!!
I JUST LOVE YOU SO MUCH...

KEEP UP THE GREAT WORK...

SIS

Report Inappropriate Comment
THE-MORE-GIRL 1/26/2012 1:30PM

    "That is my only secret.
Get back up."

I totally need to tattoo this somewhere I can see it. (I almost said "tattoo it on my ass," but hey, I can't see that. :-)

Report Inappropriate Comment
COPEMA 1/25/2012 1:21PM

    I am so proud to be your friend!
Lotsa hugs,
Marsha

emoticon emoticon emoticon emoticon emoticon

Report Inappropriate Comment
DIFROMWYOMING 1/25/2012 8:19AM

    emoticon love this my friend. That really IS the secret. So proud of you.

Report Inappropriate Comment


First Page  1 2 3 4 5 6 7 8 9 10 11 Last Page