MATTSMOM32   1,546
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New supporter in my quest for health...

Wednesday, August 18, 2010

The little guy overheard hubby and I talking about my blood test results and while some of the numbers are improving, some are just frightening and well, he's very sensitive. ANYWAY, I was assuring him that I was doing what I could by eating right, going to the doctor, etc., and now he's my little food policeman. :) He's asking a ton of questions. Asking if I should be eating that? Is that a good food? I've given him a run down of what are absolute no-no's and I fully expect he'll hold me to it. He also went for a walk with me while we were waiting for his Social Skills Group. :)

  
  Member Comments About This Blog Post:

MATTSMOM32 8/20/2010 6:30PM

    Jen, that's AWESOME!!! It is great to have them on our side. I just wish I could change what Matthew eats, but other than pointing out to him the risks (and freaking him out!) there's no way he'd change. I do what I can where I can. Like with his chocolate milk, we stopped buying the premade (which was made of high fructose corn syrup) and use Ovaltine instead.

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JENNA3FROG 8/20/2010 6:09PM

    It's always nice to have an 'innocent' on your team :) Katelyn won't let me buy donuts for any of us anymore :P She also likes to do Wii Fit and Leslie Sansone with me :)

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MATTSMOM32 8/18/2010 11:03PM

    Yup, I know. He's already asked a million questions. :) He wants me to get the family gym membership so he can go swimming when I go. I have a feeling this isn't going to be 'me' time. LOL!

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PENSKE40 8/18/2010 10:51PM

    Oh, he is SO going to hold your feet to the fire... just remember, when it becomes annoying, his heart is in the right place. LOL :-D

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Save me! I want...

Wednesday, August 11, 2010

A chocolate bar!!!

  
  Member Comments About This Blog Post:

JENNA3FROG 8/11/2010 9:37PM

    Woohoo! Way to work through it Maryellen!
But I do agree that you can still work anything into your diet...in moderation :)
I like the Dove dark chocolates for a quick chocolate fix :)
I don't know the specifics of your personal program though so I don't know if even a little sugar throws it completely off.
But WTG for getting through the day without the chocolate emoticon

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MATTSMOM32 8/11/2010 5:44PM

    I made it!! Thank you all. Just had dinner and no chocolate. :) I know I can make it the rest of the night.

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PENSKE40 8/11/2010 5:23PM

    Some ideas (some already mentioned)

They aren't off limits. work it into your plan.

Buy miniatures. You're going to find, as with the soda, that it's the IDEA that's attractive, not the actual candy.

Start buying 65% Cacao and work your way up. I have 85% now and DH doesn't know how I can stand it. But, it's CHOCOLATE, and it's much better for you!



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GETTINMARRIED25 8/11/2010 5:10PM

    emoticon Drop the dollar bill and walk away from the vending machine... LMAO. I miss you!

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DIVAGURL 8/11/2010 4:19PM

    hmm, I agree with all. Get some mini dark chocolate bars and have for when you get those cravings, IF you can limit yourself to just one!
But you asked to be saved so, I'm thinking maybe you're in trouble and eating a little may lead to more so:

emoticon emoticon emoticon STEP AWAY! DON'T DO IT!
YOU CAN CONTROL THIS! Grab something else, drink some water and get busy doing something to take your mind off it!


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MATTSMOM32 8/11/2010 2:33PM

    I'm at work and only have access to vending machine chocolate. I'm going to drink a bunch more water. (I hope)

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PRAYINGSUZIE 8/11/2010 2:29PM

    I like to keep dark chocolate around in small pieces in the freezer. It helps with the cravings. Remember moderation.

Suzie

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TREYSMOM4 8/11/2010 2:11PM

    So have one!!! make it Dark chocolate so you get some benefits from it too!! I don't believe in denying myself the things I love, I do however modify the amount I eat!! Now my chocolate is a treat and I enjoy it so much more!!!

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SKINNYPOWELL1 8/11/2010 2:11PM

    Don't do it - make the right choice.

emoticonStep away from the candy bar!

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SUSAN1903 8/11/2010 2:11PM

  Keep those little bitty ones around that way you can have just a small bar and not ruin the diet. That's my thought.

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OMG!

Tuesday, August 10, 2010

I was just looking in the mirror and I see a little bit of an indentation between my jawline and my neck!!

emoticon

  
  Member Comments About This Blog Post:

GETTINMARRIED25 8/11/2010 10:05AM

    WooHoo!!!!!!!!!!!!!

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PENSKE40 8/10/2010 8:14PM

    Suh-WEEEEEEEEEEEEEEEEEEET!!!!

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DIVAGURL 8/10/2010 1:54PM

    lol! You go girl!

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MARLENE2995 8/10/2010 12:58PM

    emoticon

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A+ weekend!

Sunday, August 08, 2010

NO CHEATING!!! I have to say I rocked this weekend. :)

emoticon

  
  Member Comments About This Blog Post:

GETTINMARRIED25 8/11/2010 10:09AM

    emoticon

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DIVAGURL 8/10/2010 12:53AM

    Whoop! Get it gurl!

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YOGAMOMMY5 8/9/2010 12:28PM

  That's fantastic! I kind of blew my first weekend, but it's good to see such a great example, that it CAN be done. emoticon

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LEEP4ME 8/9/2010 6:53AM

    emoticon

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JENNA3FROG 8/8/2010 11:15PM

    You DO rock, Maryellen emoticon

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Not exercise per se, but...

Saturday, August 07, 2010

I just spent the last hour cleaning/decluttering my kitchen. You guys don't know how HUGE this is. LOL! So I figure that helps me in more ways than one.

1) I wasn't just sitting on my butt on the computer.
2) I'm sweating, so I must have gotten my heart rate up.
3) Getting rid of things is always good.
4) Getting a place for the boy to hang up his lunch bags so they're not just tossed on the kitchen floor. That had been the 'spot' for them. :(
5) My hubby will be glad to see it, even if he doesn't mention it. :)
6) It will make it easier for me to cook if the counter tops aren't full of crap. :)

Productive day so far.

  
  Member Comments About This Blog Post:

ACROSONIC 8/7/2010 9:34PM

    emoticon

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YOGAMOMMY5 8/7/2010 9:34PM

  Wow that has inspired me, what a win-win! Great idea. emoticon

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JENNA3FROG 8/7/2010 7:04PM

    Yay! I always consider any housework that makes me sweat as exercise :) If it raises the heart rate and makes you sweat it HAS to be cardio :P
And a clean kitchen is ALWAYS a good thing :D

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PENSKE40 8/7/2010 2:53PM

    *I* know how HUGE this is!!! WTG MY FRIEND!!! :-D

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