MARYMOO   3,647
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My personal challenge update: week 4

Monday, July 30, 2007

Update for 7/28/07.
Lost 3 1/2 lbs.!!! That makes 4 1/2 lbs. in 4 weeks. Not bad. Eating less and doing my belly dancing tape, which is alot of fun and really works. I also took my measurements, while my waist and hips have not changed any, have lost another 1/4in. on my neck. I'll try to keep the momentum going. :) Almost forgot..... looked through my weight book and this is the lowest weight I've been since 6/06!!!!!!!! whoo hooo!!

  
  Member Comments About This Blog Post:

SHEIBUN 8/3/2007 9:53AM

    congratulations on the weight loss.............that is great.keep up the good work.I have always wanted too belly dance but havent yet.It is working for you........live strong and keep on sparking!!!!

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Very happy!

Sunday, July 22, 2007

7/21/07
Am very happy today, on week 3 of my personal challange and lost 3/4lb. to make a pound in two weeks!! Some people may think that's not much but I'm happy with it. Anything that is not a gain is GOOD.
Slow and Steady wins the race :)

  


walking

Tuesday, July 17, 2007

Started my walking program yesterday, pushed Raine, my grandaughter, 1 mile in her stroller. Even jogged once between telephone poles just to see if I could make it. Woo Hoo! Today is strength training but I might do a little belly dancing too, we'll see.

  


Another good week

Sunday, July 15, 2007

7/ 15 /07
Well, after staying the same weight wise last week, I lost a quarter lb. this week so for me week 2 was a success. I'm going to try to start on my walking tomorrow to help keep the momentum going, also I got a belly dancing tape from blockbuster.com which is really fun. So we'll see how it goes.

  


Good week

Sunday, July 08, 2007

July 7th
Well after my scary night, the rest of the week was good. Weigh-in was today and I turtled, which after going to a family bbq on the 4th is a really good thing. So I consider the first week of my challenge a success. Now I just need to keep the momentum going and see if I can lose a bit, but as long as I don't gain, I'll be happy.

  


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