Tuesday, February 20, 2007
I need motivation.
I can't seem to keep up the momentum of losing. I start the day fine but by dinnertime my get up and go seems to have got up and gone.
I'm faffing about losing two pounds one week and putting it back the next. I suppose I'm not actually gaining, which is good but I need to be losing week after week.
I've tried the boards and the motivational articles, all well and good until I come to put it in practise and I can't exercise much as my knee is pretty bad at the moment. I'm still walking daily, but I'm slow, and the weather is dull and overcast. Miserable really.
Gawd, I sound so depressed and I'm not. I feel fine. look fine etc. I just don't have the will power to stay on track. I'm not in the mood either.
I've just worked out I still need to lose 141 pounds, which sounds awful but, and it's a BIG but, I have lost 67 which is more than a third.
Today is a new day, maybe it'll be the one to break the mould.
I've also decided to take early retirement, I finish at the end of the month.