Thursday, November 16, 2006
Well, I haven't done much of anything for the last month. I don't seem to have lost weight but I haven't gained either which is good.
I haven't done any exercise at all except perhaps to walk into the doctor's surgery now and again but I feel almost ready to start again so It's D day on Monday. I can go back to work too.
I didn't think chickenpox could wipe me out like it did, but I suppose at my age it was inevitable, though to get bronchitis at the same time!!!! what are the odds on that?
I need to re-establish a sleep pattern, get back into my exercise programme and eating regime.
Today is my birthday, I am 58. Next year I WILL be at my goal weight.