Tuesday, November 03, 2009
After six weeks I finally slept through the night, 10:30pm to 7:00am, and I feel GREAT!
Almost pain free, just a slight limp as my knee still won't straighten properly yet, the odd muscle spasm now and again but I'm raring to go!
Oh! I AM going to take it slowly, not rush into anything and I'll build up my walking again, I don't want anything to go wrong now.
The weather has been bad since Saturday with high wind and torrential rain just when I wanted to get out and about again but I've managed a short walk each morning and enjoyed it for all that!
I've sort of been off the wagon dietwise too and yesterday climbed back on and I'm staying here now come hell or high water.
I've kept up with my physio exercises and drank my water so it hasn't all been bad.....