Tuesday, July 08, 2008
I startd to track my food again like I did when I first started spark. Im off today, since I work at a bank every week I get a diffent day off.So todays my day off. I started this morning to do Power sculpt with Jillian from the biggest loser. And I will get on my treadmill later to do some cardio. Im feeling down Im at that time of the month and it has me feeling slougish and gloomy but Im determined for that not to overcome me. I will get on my treadmill at least for 30min. And then I plan to take my kids to the park and spend some time with them.