Saturday, January 30, 2010
Kenpo was tonight!
I was looking forward to it all day! I got caught up doing some home stuff, then grocery shopping, then while putting away all the produce, I realized I had a bag of spinach there looking not so fresh.
So I decided to do a cream of spinach with it. And of course I've never made cream of spinach before, so it took me a while. Before I knew it it was 10:30 pm.
It didn't matter, I was already in my workout clothes so I just headed to my bed room to do kenpo. But I was feeling a bit tired so I rushed thru the warm up. Yeah...big mistake. Half way thru the workout my legs were cramping up. So I had to stop, because I was really hurting.
I stretched and it feels better now, but I don't think I'll finish the workout.
Tomorrow is a new day, and I promise I'll NEVER skip any warmup moves!
ps. I LOST 1 LB!! YEAHH!!! :D Just wanted to share that :D
Wednesday, January 27, 2010
Today I didn't work out. BUt I don't feel bad about it. I got home around 1 pm. And since I got home, I cleaned, cleaned, and cleaned some more. I only sat down for lunch, for dinner, and for banking i had to do. Probably like 20 mins each.
My back hurts, I am so tired. It's not the same cleaning a 2 bd apartment to a 4 bedroom house. Let me tell you....its QUITE a difference! And my home is all tile, so sweeping and mopping all the way thru!
Also did some laundry....(still not done, but that will be tomorrow).
So I will take today's cleaning as workout!
Tomorrow is yoga, but instead of yoga I'll be doing todays workout, strength training!
Good night everyone! snack, then heading straight to bed :D
Tuesday, January 26, 2010
CARDIO X TODAY!
Wow, it was fuN! I love it because it has a little bit of everything. THe Yoga was killing though! I am so out of shape but not giving up! After I finished the 45 min. of Cardio, I decided to do a bit of zumba, I couldn't finish the 20 min. I did like 12 mins of it. But hey, it was all extra.
I figured I would try to blog everyday. This will keep me on check. Tomorrow is a new day. I'll be lifting weight tomorrow. I haven't done that in SO long!!!
Monday, January 25, 2010
Today was my first of P90X Lean. I didn't feel like working out. Stress and problems, bills, etc....all that stuff came to my mind. But then I opened my SP and I had a comment with a wonderful quote from SPOTLIGHTANGEL. And it opened my eyes.
Everything is in my hands. Whether I decide to fail or succeed. Today I decided to succeed. After reading her comment I got up, and changed clothes and started my workout.
My first workout was Core Synergistics. It used to be a good workout for me, but totally doable. Today, it was so hard. I only completed about 35 mins of the video. I was starting to feel miserable and like a failure for not being able to finish it, but I remembered the quote, got up (from my mat this time), and put on a 20 min Zumba workout. I was already warmed up so I dived right into it. It felt so good to dance. It's so liberating.
Anyway, total workout today was a little over an hour. I feel great. I put my son in the bathtub, I'm having a snack (banana and water), cleaning up the kitchen, putting away some clothes and shower and then bed. Tomorrow is a brand new day. And I will make it count.
Thank you Ashley!
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