MARGIE683   2,203
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MARGIE683's Recent Blog Entries

weight loss

Wednesday, August 14, 2013

i have lost 2 lbs.. that doesn't sound like much.. but i have been working out trying to loose weight for weeks now at no avail. To loose those 2 lbs make me feel good. My hope is not lost.. I will reach my goal.. I just need to keep pushing forward. emoticon

  
  Member Comments About This Blog Post:

LOTUSFLOWER 8/15/2013 9:31PM

    emoticon

Comment edited on: 8/15/2013 9:31:58 PM

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PENNYLANE15 8/14/2013 12:48PM

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Friday

Friday, August 09, 2013

it has been 3 weeks that i started back at spark people. I have not lost 1 pound.
I do cardio 5 times a week, during my cardio workouts on the treadmill i use hand weights. i ride my bike some of those days. i take my dog for a walk also.
i see my legs shaping up nicely also my arms are looking better.. but no weight lost.
I have decided to really throw myself in to tracking my food religiously .. i will not give up.. i will loose weight. maybe something just needs to click.. crossing my fingers it happens soon.

  
  Member Comments About This Blog Post:

MARGIE683 8/9/2013 12:54PM

    my cardio workouts make me feel good afterwards.. my arms are looking nice and also my legs.. my stomach not so much.. i have my "ball" in the living room so i can use it at the same time while i sit down to watch TV some. Trying to do some sit ups on it at the same time i watch a little TV.I do this at night.. but i would like to start doing it in the morning also while i watch the news. emoticon

thank you all for the encouragement...

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VALYNN26 8/9/2013 12:32PM

    Hang in there. emoticon emoticon

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FITGIRL15 8/9/2013 12:30PM

    Do you like the way you LOOK in the mirror?
If the answer is YES, then it's working! Do you enjoy your cardio sessions? Do they make you feel good? If the annswer is YES, then it's working! emoticon

Eventually, the scale can't help but budge! Consistency like this pays off!!!

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GLUECIPHER 8/9/2013 12:05PM

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Thursday 7/18/13

Thursday, July 18, 2013

Once again i am on a mission. I was on here in Nov 2012.. i did loose some weight.. but fast i lost interested.. i have taken a real GOOD look at my self in the mirror, and i am not liking what i see.. I have set a date for my wedding, July 10,2014.. This is also my date for my goal weight.. We are getting married at Hilton Head on the beach.. so that means, looking good.
I have started off well the last week. getting up early in the morning before work to hit my treadmill and total gym.. i work out 30 minutes on my treadmill, using the weight loss programs on the treadmill. I switch them daily. Then i hit the total gym for about 20minutes.
Should i up the amount of time on the treadmill to 45 minutes a day? the programs are 30 minutes long. I change the program daily.. My treadmill has 4 different weightless programs.

thanks for your help
Make everyday count

  
  Member Comments About This Blog Post:

MARGIE683 7/22/2013 9:49AM

    Thank you ladies for the encouragement.. Keeps me going each day to hopefully reach my goal. emoticon

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DANCINCAJUN1 7/18/2013 6:27PM

    just keep your routines varied .... I do better if I keep changing them around ... good luck and congrats on the wedding plans .... Roc
emoticon

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MRSRIGS1 7/18/2013 3:11PM

    Don't burn yourself out doing too much too quickly. Slow wins the race. Set small goals, once you reach those, add to them. For example, be proud of yourself that you are doing 30 minutes on the treadmill. Perhaps, in 3 to 4 weeks you can add more time another 30 minutes. Don't forget to eat wisely and you WILL reach your goals and be the MOST beautiful bride! emoticon

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Tuesday November 6th ,12

Tuesday, November 06, 2012

Wow it has been along time since i have been on spark people. I have so much going on, that i kinda just gave up with my weight lost goal.

My oldest daughter is serving in the army. She is a single mom. she has been sent to California to do her NTC training. Her training last till thanksgiving. This training gets her "ready" to be deployed in early February for a 9 month tour. I have taken on the responsibility of "raising" my grand daughter, she is 2 yrs old. This child has brought so much joy to my life. Seeing her on a daily basis is awesome. I love her. But it kicked my butt when she first came to stay with us.
Also my other daughter that is 21 has come to stay with us also.. She is taking care of the baby while i work. IT is an awesome thing to see my "girls" come together in a time of need and help out.. So my house is FULL.. I now have 2 of my kids there and my grand daughter. Also 3 dogs. 2 dogs are my military daughters, 1 dog is my 21 yrs old. so the house is full of LIFE for sure.
My bf hours have changed for his job.

So with all this going on.. I kinda just threw my weight loss to the side of the road.
but it is time to get my butt back on the right track again..

I took my walk at lunch time today.. yeah me..
i tracked my food, once again..
drinking my water..

I will get this going again and feel good once again..

hope everyone has an awesome day..

  
  Member Comments About This Blog Post:

VALYNN26 11/7/2012 8:59AM

    You do have a lot going on there, but it must be nice having your family together. When you have the will to succeed you find time for you even if it's only 5 or 10 minutes here & there. emoticon Also a very big emoticon to your daughter for her service to this country. emoticon mom. emoticon

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MARGIE683 11/6/2012 3:56PM

    It is an awesome feeling to have all my loved ones around.
Raising a soldier was and is a hard thing to do at times. But i am in it for the long run.. The joy she gives me when she comes home is awesome.. Now to get my butt in gear so that i am healthy to keep up my end of the bargain..help raise my grand daughter while my daughter serves her country..
emoticon

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STELLASMYBEBE 11/6/2012 3:25PM

    Boy, that is a lot going on. What a great feeling though having all your loved ones there. I admire and respect your daughter who is serving. And congratulations to you for raising a soldier. ;-)

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Friday 8/31/12

Friday, August 31, 2012

It is time to get my butt back in gear.. I really haven't rode my bike at all this week. shame on me. i was under the weather a couple of days. I did manage to walk on my lunch break everyday last week. I walk for 25 to 30 minutes. I also walked on my treadmill a couple of days. I haven't really tracked my food in a couple of days. i did eat a few junk foods this week.. so today i am getting my butt back at this weight loss goal.

Tomorrow is Saturday,I plan on getting up and working out on my total gym, then to pick up my dad. He is in a wheelchair from a car accident 2 years ago. We are taking him to the Cleveland zoo. He is excited to go.. We are all going together. My 14 yr old daughter and her friend, my 21 yr daughter and her bf, ME and my honey. It has been a ruff 2 years for my dad. lots of surgeries. so i am looking forward to the time spent with him and the family.

On the Cleveland zoo website they have the walking distance around the zoo.. it is right @ 5 miles. I am hoping to get some cardio in trying to keep up with my dads electric wheelchair ( that thing can move) and the distance we will do.

long weekend this weekend with Labor day.. My goal is to workout daily for at least 1 hr each day.
everyone enjoy there Friday..

  
  Member Comments About This Blog Post:

MARGIE683 8/31/2012 11:27AM

    you are so right , i cant let it spiral out of control.. Need to get back on the "horse" again.

Thank you ladies, i am looking forward to a nice family day...

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VLKSHA 8/31/2012 11:10AM

    Sounds like a wonderful family weekend. Enjoy the trip and travel safely.

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SUZI219 8/31/2012 11:09AM

    It is great that you are getting back on track!! I think that we all have these times when our routine becomes less than stellar. But the important thing is not to let it totally spiral out of control. That is when we end up in a world of trouble!! Sounds like you are in control of things emoticonHave a wonderful weekend with your family!!! emoticon

Comment edited on: 8/31/2012 11:10:15 AM

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