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MAPGEEK's Recent Blog Entries

SparkCoach Asks...

Friday, December 05, 2014

What in my life needs moderation.
I'm not really sure. One of my mottoes is "everything in moderation" already. The only thing I do more of than I should is sitting. I have an adjustable desk. Maybe I should make sure that I spend part of the day sitting and part of the day standing. (...She wonders as she moves the desk to standing.)


SparkCoach asks "what does health mean to me?"

Thursday, December 04, 2014

To me "health" is is how well your body works. Is it doing what you want it to be able to do? If not, what can you do to get it there? What constraints do you have to? Do you have an illness or disability to work around? You can still make choices to get improve how you feel and how your body works.


SparkCoach asks...

Wednesday, November 26, 2014

today I am grateful for modern medicine because of the advancement in multiple sclerosis research.

  Member Comments About This Blog Post:

MCFITZ2 11/27/2014 12:49AM

    I have a niece that was diagnosed in her late teens. Glad for every advancement that is made. It can transform lives.

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Temptation resisted:

Tuesday, November 25, 2014

I didn't eat the snickers bar. Nuf said.

  Member Comments About This Blog Post:

LITTLEDUTCH 11/25/2014 4:21PM


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Spark coach asks how does clothes shopping make me feel?

Tuesday, October 14, 2014

clothes shopping is the worst thing ever. I've learned to look past the number, but it's exceedingly frustrating to have to go back to the dressing room time after time to find something that fits. What works in one brand doesn't work in another. Or sometimes even within its own brand.
Does anyone remember when there were dressing room attendants that would help you by bringing different sizes? Now you're lucky if you don't have to put away the clothes you've pulled and don't want.


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