Friday, April 06, 2012
When you think about it, eating the same foods all the time, doing the same workout, and being in the same mood shouldn't be the way you live life. One of the biggest problems facing mankind is imbalance.
In order to be well, we must eat a variety of foods, challenge ourselves in the fitness department continuously and go through feeling a range of emotions.
Every day is a new day, a new start to be well and we should take advantage of the opportunity to be well.
Life is boring if you live the same life every day and that can lead to feeling trapped without a solution for change.
Every single person on this planet is capable of change if you make the effort to challenge yourself in every aspect of life.