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Jonah 1

Tuesday, December 04, 2012

JONAH 1

I usually read more than one chapter at a time, but this one made me pause and think. God asked - no, TOLD Jonah to do something, and he purposefully disobeyed, heading in the opposite direction. His disobedience not only brought consequences to himself, but to innocent bystanders, his shipmates, who faced the possibility of shipwreck and drowning.

In his favor, he DID confess to them that he was the reason the storm had risen up. But he still preferred himself to be thrown overboard and drowned rather than obey God.
But God had other plans.
And recall how Jesus said that Jonah was a sign - the three days and three nights in the belly of the fish.
Jonah was there because of his own sin and disobedience. Jesus was in the belly of the earth for OUR sin and disobedience.

But it made me think how our actions affect not only ourselves, but those around us. Sometimes we argue that we're not hurting anyone else, but it just ain't so. We are connected. Even in the matter of overeating - if I put on so much weight that I can't perform my normal activities - someone has to take up the slack. And if it affects my health - someone pays for it.

"If one member suffers, all the members suffer with it" (I Cor. 12:26) This is true in the sense of the body, and the Body of Christ; but also in a much broader sense. We need to rise up out of our self-centered selfishness. We need to be more like Christ.

  


Sowing and Reaping

Monday, December 03, 2012

I was reading in Obadiah today - just a one-chapter book. Verse 15 says, "The day of the Lord is near for all nations. As you have done, it will be done to you; your deeds will return upon your own head."
It brings to mind other related scriptures:
2 Cor 9:6 Whoever sows sparingly will also reap sparingly, and whoever sows generously will also reap generously.
Gal. 6:7 Do not be deceived: God cannot be mocked. A man reaps what he sows.
8 Whoever sows to please their flesh, from the flesh will reap destruction;
9a whoever sows to please the Spirit, from the Spirit will reap eternal life. This principal can be found in nature.

And since this is my SPARK blog, let's apply it to a healthy lifestyle. If we continue to make good, healthy choices, we will reap the fruit of a healthier "me." I choose LESS junk, MORE exercise, BETTER foods.

Applied to life in general...There are "haters" in the world...complainers...I can choose to listen to them - be as soil to take in what they are "sowing" and in me they will have a harvest of the same. Or I can let it go, not receive their "seed", and continue to plant in my own life that which I know is good - seed from the fruits of the Spirit: love, joy, peace, forbearance, kindness, goodness, faithfulness, gentleness and self-control (Galatians 5:22,23) - I'll see that multiplied in my life. If I scatter this "seed" into others' lives, in my particular sphere of influence, I will also see fruit in those in whom I "sow". For instance: I have built good relationships with troublesome students (even been "friended" by some on Facebook!)
It's important to be a positive influence in any situation.

So...Galatians 6:9b - Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up.

  
  Member Comments About This Blog Post:

MCSPRYGADA 12/3/2012 9:40AM

    I enjoyed reading your blog this morning and the correlation between biblical sowing/reaping and our life choices.

Have a blessed day!

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Special Orders

Sunday, December 02, 2012

Mornings are my best time to work on my ceramics. So of course my work days are out of the question. Then Saturday I was also out and about. However, I got another order - wanted in time for Christmas of course. I usually tell people who ask for special orders to try to let me know by Thanksgiving - which is when I try to MAKE the pieces, and then try to get them painted up. Well, I had everyone else's orders MADE. So I decided to make this one dog last night, and quick-dry it in the oven so I could fire it with the other things. Then this morning after coloring my hair (another paint job, HA!) and doing other stuff, I sat myself down to work on the special orders, as well as some stock pieces, just in case there was room in the kiln. I ended up staying home from church, something I don't like to do, but I had to get these things done. I am grateful for being able to listen to sermons online!

It's sedentary work. So I used the online timer every 30-35 minutes to make sure I got up and moved around. That and drinking cups of water, till I felt cold then switched over to hot tea (no sugar). Made sure I went upstairs to the bathroom!

So, the special orders are in the kiln. Now I can catch up on my sparking.

  
  Member Comments About This Blog Post:

LIBBYL1 12/2/2012 9:45PM

  a great hobby!

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KATIEEMMA5 12/2/2012 7:55PM

    Sounds wonderful

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Spreading some Christmas Cheer!!!


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LAC936 12/2/2012 5:35PM

    Ceramics are a nice hobby. Many years ago I had a ceramic shop where I taught, painted and sold finished wares. My husband used to pour and fire the greenware, Id truly miss painting but have fond memories.


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THEEXERCISER 12/2/2012 5:24PM

    emoticon

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Tips for a Sit-Down Job

Saturday, December 01, 2012

This semester I'm working in a computer lab. With my arthritic knees and hip I can't do a lot of standing or walking around, but it doesn't help to be seated all day either. Thanks to Spark I found ways to avoid stiffness and burn a few calories.

First I set up my online timer - timer.onlineclock.net/off.html for 30 minutes. When it goes off I do one of these before re-setting it for another 30 minutes.

desk stretch www.sparkpeople.com/resource/videos-
detail.asp?video=22


9-minute arm and shoulder workout (weights optional) www.sparkpeople.com/resource/videos-
detail.asp?video=39


11 minute cardio workout
www.sparkpeople.com/resource/videos-
detail.asp?video=38


12 minute core workout
www.sparkpeople.com/resource/videos-
detail.asp?video=42


I also keep a travel cup or water bottle by me which I get up and walk about to refill (and drinking regularly, I also have to make trips to the restroom!) so by the time I finish my day I've drunk my 8 cups, and avoided the stiffness that used to settle in.

  
  Member Comments About This Blog Post:

COLLEENROSTE 12/1/2012 12:20PM

    I really like your suggestions. I also have a sedentary job, My employer has provided a number of stand-up workstations, meaning I do have the option of raisng or lowering the height of my work surface. I keep a resistance band in my wheelie and will try to get at least one round of resistance workout done on a 15 minute break. the treks back and forth to the water cooler or restroom add some pep to my day, and som nights I will do sprints in the outer corrider-one of the perks of working nights- there is no one to bother - I come back sweating

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MARIJO150 12/1/2012 10:01AM

    Awesome, I work in a cubicle all day so this is great advice for me. thanks!

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Can't Help Lovin' That Man o' Mine

Friday, November 30, 2012

This school year is a bit harder than the last. Not that my assignment is harder. They just changed the hours - I have to be there at 7 instead of last term's 8. The hour doesn't bother me. I'm a morning person. I get up at 5 so I can do my workout and shower and have my time with the Lord before I go to work. So why is it harder?

Levi, my new love, lives in Pucallpa, Peru. Jungle. They have seasons: hot, very hot, rainy and very hot, and very rainy and very hot. With an occasional dip in the temps. The house is simple. There is no air conditioning. It gets a little cooler - comfortable - in the wee hours of the morning. Levi is a hard worker, putting in a lot of hours. When he comes home he likes to relax with a bit of tv - a movie, maybe, or some sport. It's hard to fall asleep in the heat, plus he has aches and pains. He has to be at work at 8 in the morning, and he tries to get as much sleep as possible before the sun fires things up.

Last term I would call him at 7 or 7:30 - it would be 6 or 6:30 am HIS time when we were on Daylight Savings Time. We'd spend time reading scriptures and praying, and talking about our days or other things. But this term, I wasn't able to call him at 7 - I had to be at work. And I couldn't call him at 6 - it would be 5 there, and he needed his sleep. Even when we changed back - calling him at 6 is just too early for him any more in the heat. So I try to call when I get home from work, when he'll be home for lunch - but it's hotter inside the house under the corrugated steel roof which soaks up that sun and makes it like an oven. They don't have a cordless phone. And he prefers to relax on the hammock in the shade out front, where he can maybe catch a little breeze. So I try calling at night when he's home from work, around 8:30 or 9. Of course, during Daylight Savings Time, that would be 9;30 or 10 for ME - and I'd have been up since 5! And sometimes he doesn't go directly home.He might stop at his sister marita, or his niece Erika who's a nurse and can give him an "ampolla", some kind of treatment to alleviate his pains. Or to watch sports and visit with his nephews. So this term I'm simply not getting to spend as much time on the phone with him.

So, last night I called him around 9, and we actually had a nice long talk, almost an hour (although I still haven't consumed anywhere NEAR the thousand minutes of my phone plan like I did LAST term) It was delightful - he was in a talkative mood, and besides work and health, we talked about missions and church and God's will and different forms of ministry..."spiritual" stuff...and it just reminded me why I love the man so much!

  


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