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Gotta change!

Friday, January 04, 2008

I can't make excuses...stress or good food...I gotta get the eating under control. I COULD HAVE achieved goal by now. How frustrating! The good: I AM fairly consistent in exercise. And I HAVE increased the challenge to my muscles - for while I may have put back on some of the wieght I'd gotten rid of, I also added weight to what I lift. I am up to 13 pounds for the lateral dumbbell raises, 20 for the seated leg raises, 25 for the seated tricep extensions...I do 100 crunches at a time. So, while there have been setbacks in weight, there have been advances in strength. I know if I can bring the eating under control, the pounds will once again slip off bit by bit.
The stress IS DH's failing health and our less than ideal relationship - his apathy/complacency, bringing junk food in, mindless eating - it occasionally rubs off on me, and I just want to EAT, especially at night, which we know is a no-no. PLUS I ENJOY good food.
With the holidays over, I'm hoping I'll find more self control, especially at night. Hate to say it, but I think widowhood would also alleviate a lot of the stress. Ain't it a shame? But I have to be honest with myself.
Gotta track my calories and drink my water and stop eating beyond the necessary!


Foreman is coming!

Tuesday, January 01, 2008

My number one spiritual son from Peru is Foreman Varela - those of you who've read my blogs have already heard plenty about him! THIS time he'll be accompanied by wife Yeli and baby Emanuel (1 1/2 year old)
I've put back a "few" pounds over the holidays, but I'll work them back off so that by the time I return to Peru (by faith) this summer, I'll weigh less than I did last time they saw me. I'm stronger than I was, even so, having increased the weights I lift. And I'll try not to fatten Foreman up too much - trouble is, being Peruvian, he says, "No Peruvian feels full unless he has rice at every meal!" I gotta get him to eat more vegetables!


Boot Camp

Sunday, December 23, 2007

Even Spiritual Warriors need training, and I feel as though I'm going through a real breaking. Stress at the home front because of my husband's illness and apathy and my general unhappiness with the status quo has stirred up the emotional eating, and I put some of the weight back on. When the scale tipped at 200 yesterday, I said, "No more! I'm not going to let my husband affect my health!" I'd slacked off exercise last week, but I've begun again with vigor. Back to tracking the food again. When Jesus fed the five thousand, he took the bread and said a blessing over it - even as He has spoken blessing over me - and then He broke it so it could be distributed, thus multiplying the blessing. I'm continually laying my life before Him - "Whatever it takes, Lord" - because I know His plans are good and perfect, and this will be not only for my good but for the benefit of others. I know He'll be working in my soldiers too.

  Member Comments About This Blog Post:

GRANDMANANCY 12/24/2007 4:26PM

    Let us covenant with our Lord Shel. My hubby affects my health too. His negative attitude.....illness and apathy toward our family makes me look for comfort in food many times. I have not really lost weight since Thanksgiving. a few pounds down,,, and then back up.
Our God can supply all our needs. He is able to help us.
I will pray for you and your hubby. Hang on to our Father.

blessings and miracles to you and yours ~

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Introducing Soldados de Bendicion

Thursday, December 13, 2007

It was during a conversation with Esli (Soldier of Waiting) that we came up with the name for the next Team that would be joining me next summer on my 7th mission trip to Peru. Bendicion means Blessing, and it's because I'm depending on God blessing me enough to be able to return. But some of my other fellow Soldiers of 2 previous trips - Barro (mud) in 06 and Roca (Rock) in February of this year - pleaded to come with me. Can't ask for better soldiers than those who volunteer to serve with you! There's Elvis, Cesar, and Jhon, and Elvis's brother Daniel will get his baptism in the missionary fire. I am excited, expecting to see God work within and through these young men, developing their natural and spiritual gifts. I can't wait to be blogging about our adventures!
As I told them, we'll be reaching THEIR generation, and that's another motive for me to drop more weight so I can keep up with them!


Favorite group shots

Tuesday, December 11, 2007

I'm a people person, especially since the Lord delivered me from Fear of Rejection. I especially love to be among others who are as passionate about the Lord as I am. When I go to Peru, I get to hang out with such people all the time. Missionary work can be rigorous - I do more walking and more squatting ( not everyone has indoor plumbing!).They charge more to ride in a motokar if you're gordita! Well, my desire to return to Peru and continue such work is my principle motivator. Featured this time are some of my favorite groups shots - and hopefully you can notice a bit of a difference between the pictures from one year to another!
One of the churches seen here, Manantial de Vida in Lima, has a very active youth group, and the first time I was with them BEFORE Spark the girls caught me up in a dance, and it didn't take long for me to get winded. But doing cardio every day, now, I'm able to keep up with them.
Current prophetic words have had much to do with blessing this next generation with a revival zeal and fervor. Well, I don't want them to surpass me - I want to enter the Promised Land like Joshua and Caleb did, the only ones of THEIR generation who hadn't died in the wilderness due to rebellion - they were in their 80's or so, and hail and hearty as the younger generation. Spark will help me to "go thou and do likewise!"


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