MAMISHELI53   113,568
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YES! ONEderland!

Wednesday, January 03, 2007

Tracking those calories, working those muscles...started downward again, and I HOPE it will continue in that ONE direction. ABi and I have discussed going partly vegetarian, especially since DH seems to be making up for our controlled eating by eating uncontrollably. If there's "nothing but health sh--" (like in the movie ET) he should be better off (He CAN'T exercise, AND he's diabetic!)
Hm, think I'll start checking out tofu...glad Spark has recipes!

  Member Comments About This Blog Post:


    Hey Shel,

That is pretty much what I am doing but no way on the tofu, yuk. I tried it but cannot handle it. But I am trying mostly just one meat a day, like fish or chicken. Veggies and fruits or so much less calories.

Keep up the good work!

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one last fling...

Sunday, December 31, 2006

Well, I got up today and followed the recommendation for the SECOND time, of having a light carb (slice of whole grain bread) prior to working out, to fuel the body. Since it's a non-strength day, I used Denise Austins Fat Burning dvd, and I also did some crunches.I am so pleased at the progress I've made - I remember when I started I couldn't hold the warm up or cool down stretches - my knees wouldn't let me. Now, while the left still does tend to snap crackle and pop, I can hold the stretch.And when I got home from church today, I found I actually weighed 2 pounds LESS than I started! Hm, perhaps this little piece of toast is just what I need...we'll see.
BUT, meanwhile, Abi wants one last fling, pizza, which she's been craving, and I also would like some. So...last one till after I get back from Peru? I've already put myself down for 2 slices of cheese pizza and two wings - and a salad, which I hope will help stave off the voracious desire to consume large quantities.


so near and yet so far...

Friday, December 29, 2006

I have a hard time with late night snacking...especially because of DH but I can't put all the blame on him. I got resistance bands and a balance ball for Christmas - have used the former, gonna try out the latter tomorrow when I do my workout. Keep the muscles guessing!
Tonight I went out for dinner to Appleby's with my old HS buddy Sue nee Hopkins - weight watcher menu, yay! NOW I've just got to keep from gnoshing before bed! No!No! No! Just 2 more days in Dec. Perhaps I can start 2007 in ONEderland.And STAY there.


Oh, well...

Tuesday, December 26, 2006

I've crept back up, what with wonderful holiday jollity, enjoying great food and family. But I know I can get below 200, and I shall return! I made my appointment with the doc today, returning to her in April - a year after she told me I'd better lose a pound a week! So, I think she'll be pleased!


Walking in the Weight of Onederland

Friday, December 22, 2006

I have been maintaining, which is good, considering the temptations at this time of year. Oh, I did indulge in some goodies, but I'm still 198! Yay! And even though I got to bed late last night and anticipated not being up to doing strength today, I got up BEFORE the alarm, and did the workout! Yay! I've burned above my goal calories already - Yay! Maybe next week I can get to 195 or below!


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