Tuesday, January 03, 2012
Happy new year my friends. I have been in the sand dunes near Mexico/Arizona for a week. We left on the 27th, right after christmas. It was a crazy month and i have to say I am glad it's over.
I am not going to talk about what I did wrong or how much weight I regained.
I am not going to talk about my new years plan.
I am not going to start over or change my goals or change my ticker except to put today's current weight on it.
I am just going to do what I set out to do 22 months ago. Lose 111 pounds by eating well, exercising and tracking. By staying on the path I set for myself, I will get there.
By staying involved here on SP, I will get there.
Because it is a new year, I feel a fresh breeze of energy but nothing has changed really. It is just a continuation of what I started out to do. And I WILL do it. Every day, I will work towards it and I will get there. Progress, not perfection has been my motto since the beginning. Now, I need a little more progress and a little less slack. I know one thing for sure, my old life of eating what I please whenever I please, does not work for me anymore. Even if I wanted to go back, I can't. It makes me feel horrible. Eating well and moving makes me feel great. Its actually very simple and i am not going to complicate it. I'm just going to do it.