Tuesday, May 31, 2011
When was the last time you cheered on a stranger on spark?
When was the last time you read a new person's blog and commented?
When was the last time you went to a "Motivator's" page and found some inspiration?
When was the last time you added a new friend?
When was the last time you checked on a friend you haven't heard from in a while?
When was the last time?
Remember when you started here?
Remember who and what made all the difference that day, that week, in your journey?
Remember how good it felt to find a comment on your page from someone who reached out to you?
Yea. That is your job today. Remember. Reach out. Make a comment. Make a friend. Someone needs you. Get out of your comfortable little circle.
It will make all the difference.
Monday, May 30, 2011
So upon completion of the 28 day spring bootcamp, here are the results:
I lost 4 pounds
I lost 1.5" on my waist
I lost 1.5" on my upper chest
Everything else stayed the same.
I did take some starting pictures and I am taking finishing pictures tomorrow but am not sure if I will post them or not. We will see.
Do I think it was a success? Yes, I do.
I feel stronger physically and I feel stronger in my commitment.
I'm really glad I did it and will continue to do the strength training video's 3 times a week.
I think it was just the boost I needed.
I have a goal to be at my 70 pounds lost by June 9th when I leave for a 10 day vacation in June.
When I was there last June, I could barely walk a mile.
When I was there in October, I climbed a mountain.
When I go this time, I am just excited to see what else I will do.
I am 4 pounds away from that goal.
If I push real hard, I can do it.
I am gonna do it. Watch me.
Sunday, May 29, 2011
If I push real hard, I can feel my hip bones.
If I push real hard, I can achieve what I set out to do.
If I push real hard, I can see progress.
Here is what "Pushing really hard" won't do:
Pushing really hard will not change anyone else. It will only change me.
Lost 2 pounds since Thursday.
I am stronger than cookies.
When I have a goal, I am more motivated to work hard to achieve it.
Eventually, I wont have to push real hard to feel my hip bones.
Eventually, they will just be there, right below the skin.
By pushing hard now, I wont have to push hard later.
I can't MAKE people do what I want. I can only live my life.
Friday, May 27, 2011
Hey did ya hear the one about the fat girl, trying to lose weight? Yea, and while she was doing it, she kept baking stuff? For other people? hahahahaaha, yea. Its hilarious.
I will have you know, I stayed in range, ate 1 cookie and 1 cake ball. I am done eating for the night (you can even check my tracker! In fact, I wish you would cause I am brutally honest on that thing!) and I am done baking for the weekend.
Be gone, you damned BAKED GOODS! You may bring joy to others, but you? ARE. NOT. MY. FRIEND.
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