Tuesday, February 12, 2013
The weekend went well, but yesterday was I bad. Went to the grocery to buy a good lunch, but ran into a friend who bought lasagna from the deli...mmmm, it even came with a piece of garlic toast. For the average person that would have been great...but not for someone who has a dairy allergy and is lactose intolerant . So after a painful afternoon it was home to the couch to recover.
Today, it was oatmeal for breakfast, a healthy choice for lunch and chicken stir fry and sweet potato for supper. What a difference. Still need to remember to drink my water and plan ahead on meal plans.