Wednesday, March 04, 2009
well today is wednesday, over the hump day. i would like to think i may be over the hump but i find lately each day is a struggle. snacks at work make me have to really hold back and somedays that is impossible. the urge is so strong somedays i have to litterally stop myself and step back. i hope this too shall pass. i've come to far to slide back over nothing. each day is a new beginning for me and i will not dissapoint myself. i can do this and i will do this one minute, day, and week at a time. i have strength from within and i have help from without. my husband has noticed a change in me, my coworker and great spark buddy cat is my rock, and i am my own best cheering section. so to all you oatmeal cookies, potato chips, chocolate cherries, and such i say to hell with you and step back. i'm here to win this battle of the bulge and my new lifestyle is here to stay. it is my shield from temptation and i will come out ahead in the end. so till nexr time keep sparking guys.