Sunday, January 10, 2010
Life may not be the party we hoped for, but while we are here we might as well dance.
It really is all we make of it. I plan to make it all I can. I have days when i want to just lay down and sleep, but movement is what is needed so i move. I'm moving in the right direction. At least in my mind which is what counts.
Today is my official weigh in for the week. I hope i moved in the right direction this week where that is concerned. I did wonderful all week until yesterday, had a moment.....cheese puffs. But after the moment or two passed i was sick on my stomach, not from guilt from the food....funny how we change. I thought i wanted them, and i have to admit while i was eating they tasted ok, then it hit me, like a ton of bricks. The sick feeling. and then it was over. no more chips, no dinner, still wasn't feeling good after a couple of hours. Lesson learned: not into that anymore, tummy can't handle it. The sad truth is now that i felt like that i won't want them anymore. I guess it was for the best.
So i move forward....onto a new day, new goals and new ideas. so to all my spark friends i say....we can get there from here. It may just take a few extra steps but we have our whole new lives to get there. This isn't a contest on who can reach the goal line first. This is your life. Enjoy the scenery along the way. And as i have learned with the cheese puffs sometimes you can't go back which is great. For me that means i'm heading in the right direcdtion. god bless this sunday. michelle.