Thursday, September 10, 2009
here i sit the day before a weigh in. i'm feeling confident that i did all i could do this week. my food was great, i'm going to go over my exercise, and i'm feeling smug. of course we all know what that could mean. yes, guys stay the same or worse, for some unknown reason gain. so the scales will tell the tale. at least on that front. but as i say again, i'm feeling confident. so if no change on scales, oh well no change.
well i have to be off to the dmv. i have let my license expire. old age getting the best of me. four years is a long time. i need to keep better track of this kind of stuff. i'm also heading to the grocery store to stock up for the next week. so till next time. just rember one step at a time in all things. we will get there.