MALEXANDER4   160,226
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weigh in....

Friday, May 08, 2009

well i'm down .4lbs. of course last week i was up 2.4lbs. so there we have it. the plateau is still riding me out. i wish it was the other way around. today just isn't my day. if i'm about to affend anyone about god or any such thing may i ask at this time that you leave MY blog...

ok so today i recieve an email telling me that i shouldn't use jesus to reach out to people. they may not like it. so i'm a little ticked off. the more i have thought about this the madder i get. so i feel it is in my best interest as well as theirs to drop that team and move on to one better suited for me. when someone askes for advice and we give it. and i must add i wasn't mean or dirogatory(spelling sucks i know). i only wanted to give my advice. so from now on i will stay away from that site and any others that may by offended by yes people GOD, JESUS, AND ALL ELSE WHO MAY BE HELPFUL IN THIS MESSED UP WORLD.

sorry i had to vent. so in closing i'm going to say i will not give up this week as i haven't in the last six. i will continue to work on me and my healthy future. and i have to close with god bless you all. i'm going to get there from here.

  
  Member Comments About This Blog Post:

GENIEM27 5/11/2009 1:06AM

    You can use Jesus or God to reach out to me ANYTIME. Amen Sister!
emoticon
God Bless You!
Genie

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thursday...my last chance day

Thursday, May 07, 2009

ok here it is again. the day before a weigh in. i'm proud to announce i did not weigh in all week!! yeah for me. that is one hurdle i'm trying to overcome. i have to stop relying on the scales so heavily. i have pretty much followed my plan all week, i've done my best to get my waters in. i have exercised a lot and am really loving that. i find if it is raining and i can't walk at work, i try to walk inside. it isn't the same intencity but at least i'm moving.

i didn't realizse i hadn't blogged all week. i sat down to do this and noticed i haven't blogged since monday. time sure flys by. oh well i'm ready for whay tomorrow will bring, good or bad. i'm worried it won't be good but who knows this could be the week that i break the plateau. i won't give up just because this could be it. i'm enjoying wearing clothes i haven't in a very long time. it is like shopping daily from my own closet. i have to give that credit to the exercising. man what a difference that has made in my life.

so till tomorrow when the scales are boss.....have a wonderful day and remember, we will get there from here.

  


monday

Monday, May 04, 2009

well i survived the weekend. did better actually than i had anticipated. weekends are hard for me for some reason. i think it has to do with my schedule being off. i stuck to my meal plan and got in some exercise. today i will continue this and see where it takes me this week. maybe this is the week to end the stalemate i'm on. if i give up now i will never know. i'm staying away from the scales this week and doing my darndest to weigh in on friday only. i just get upset when i do it in the middle of my week. oh well it is rainy here this morning but i'm determined if it isn't too bad at lunch to get in my walk. we shall see. i'm off to get in some strength training and a little bike. have a blessed day all.

  
  Member Comments About This Blog Post:

JAZZWOMAN1266 5/4/2009 10:06AM

    Good for you on this weekend. Keep up the good work and you will see results. I get crazy on the scale also. Good luck!

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friday's weigh in....disgraceful

Friday, May 01, 2009

man what a bummer. not only am i still on this plateau i've been on but now i'm up 2.4lbs. i just can't seem to beat this crap. oh well i'm angry, but i'm not out of the race just yet. i will just take stock and move on. today is the first day of the rest of my life. i've tried upping my exercise, eating less, more and inbetween. it just isn't working. so this week i go back to basics. try spark streaks for a while, water, fruit, veggies, and just go from there. i'm healthier, stronger, and my depression in check, so what i'm doing is working for myself, just not the scales. i'm bound and determined not to let this get me. i've come so far and i still have a ways to go. so one minute, day, and week at a time is still my motto. i'm going to get there from here. where as of yet i'm not sure, but i'm on my way. emoticon emoticon emoticon

  


thursday, last chance day...

Thursday, April 30, 2009

well here i am back to another thursday. weigh in day use to be so exciting but with this plateau it is like, oh yeah oh yeah another weigh in day. maybe this is the week. naw, i don't see it. ihave upped my exercise this week, of course i did last week also. and i haven't been that great with my diet. after my heart to heart with myself i was, but we all know the damage was done at that point. oh well such is life. i'm ready to move on, lets just hope my body is also. till the next time i blog, good luck to all.

  
  Member Comments About This Blog Post:

JURI62 4/30/2009 9:25AM

    Sorry you're having a gloomy kind of day.
Be gentle with yourself. Hugs, Judy

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