Friday, April 17, 2009
well i have gained this week yet again. i just can't seem to get to the place i want to be. is it fear of the unknown, my body showing me who is boss, or just plain not doing what is needed at the appointed time? i really couldn't tell ya. my nutrition was the same, my water was good, and i got in my exercise. so i have set new goals for this coming week...first i want to burn about 1000 calories with exercise. i know for some of you this is a daily occurance for me this is the next step. i will eat my calories and try my darndest not to go over, and most of all i will love me no matter what the scales say next week. because i'm doing wonderful. i have to keep telling myself this so i don't forget. i'm in a size 6 pants. my goal size by the way, and i feel wonderful. i just want to get past this plateau and move forward from here. i still have about 21 lbs to go and i would love to get there with my sanity intact. so till next time guys remember...i'm going to get there from here no matter what.