Monday, July 22, 2013
Don't just 'try', instead COMMIT to doing something truly AWESOME.
All the exercise tips in the world won't work unless you work. Get moving!
When is it really a good day to begin your healthy journey? Will today be it, or maybe tomorrow, the weekend? There really is no better time than now to begin. So today commit to being the you you've wanted for so long. Just spend today living that dream and heck maybe just maybe tomorrow will be the new day yet again and the day after that until like me you have 18 days of healthy choices behind you. So what will you do with today?
For me it is Monday, I will get up have my coffee, get in my morning workout and get ready for work at nine. I will pack my lunch, because eating out will cost money as well as unwanted calories, and I will smile through the tears if there are any, because I am stronger than this addiction I have to certain foods.