Sunday, July 14, 2013
Close your eyes and imagine the best version of you possible. That's who you really are. Let go of any part of you that doesn't believe it.
Weigh in day...well I got on those scales this morning and I looked down...wtf i'm up 0.4. I did it all right, I just can't believe it. So what did I do after the crying was over?
I moved forward. No matter what that number says it doesn't determine my day, It can't break me, I have a goal and that goal is to finally move under this one point on the scales that seems to not want to let me past. So I grab my journal, and I get my coffee, and I plan. I plan for the week ahead, I plan my walks around my schedule, I plan my diet and my groceries needed for the week. Because next week I will see change.