MALEXANDER4   174,060
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MALEXANDER4's Recent Blog Entries

So darn tired.....

Sunday, April 14, 2013

Of giving it all i've got and stepping on those dang emoticon and they don't move. So what to do about it?????? That is the question of the century.



But......

So i'm still hanging in. Tracking what I eat and moving a bit more. Why bother?


Michelle.

  
  Member Comments About This Blog Post:

GWTRIKER 4/15/2013 9:33PM

    Keep at it. Are you perhaps building muscle and losing inches? Good luck.

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FISHINGLADY66 4/15/2013 8:25PM

    emoticon emoticon

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MOUNTAINS2CLIMB 4/15/2013 7:50PM

    Hang in there my friend. Love your determination. Remember I'm here for you and am cheering for you.

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KENTUCKYWOMAN 4/15/2013 3:40AM

    Hang in there my friend.

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KENDRACARROLL 4/14/2013 11:55PM

    I like the dryer idea :)
Yes, hang in there!

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ARW715 4/14/2013 9:10PM

    I hate the scale. Are you feeling better? Clothes feeling looser? Any NSV?

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WALLAHALLA 4/14/2013 8:40PM

    Hang tuff! emoticon emoticon

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RAPUNZEL53 4/14/2013 8:03PM

  emoticon emoticon

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Weekly Weigh-in

Sunday, April 07, 2013

I stayed the same this week. I really am kinda happy about that as the scales have shown a gain for months now. So at least i'm at a stopping point and it is downwards from here. I got this.

Michelle.

  
  Member Comments About This Blog Post:

WALLAHALLA 4/8/2013 11:36AM

    that's the attitude emoticon

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FISHINGLADY66 4/7/2013 9:43PM

    emoticon emoticon Your on your way in the right direction. Keep emoticon

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SLIMPAM23 4/7/2013 9:16PM

    Good for you Michelle---
Once you reach the stopping point then there is no where to go but DOWN!!! Have a good week girlfriend!!!
Pam

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MOUNTAINS2CLIMB 4/7/2013 5:17PM

    Yep you got this!!!

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KENDRACARROLL 4/7/2013 11:09AM

    Turning point!!
emoticon

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SHERYLDS 4/7/2013 11:02AM

    It's tough when you feel lost....
Good for you finding way back. emoticon

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KENTUCKYWOMAN 4/7/2013 10:14AM

    That is the Spirit. You know you have been doing all the right things, so look out next week.
Hugs,
Joan

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ARW715 4/7/2013 9:21AM

    WooHoo!

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GHOSTFLAMES 4/7/2013 6:45AM

    emoticon emoticon emoticon emoticon javascript:void(0);

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TCANNO 4/7/2013 6:39AM

    Very well done

emoticon

Good luck in the coming weeks


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COFFEEMUG2009 4/7/2013 6:38AM

    emoticon

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Change has to come from YOU

Saturday, April 06, 2013


Biggest Loser


“You need to WANT to change. You need to be willing to do the work.” – Jillian


Is this not so very true of some of our journies? I know it explains a bit about mine.

Change is now, the change is within each of us. So lets get moving in the direction we want to be.

I'm giving it all i've got.

So far i've had a great week. Good enough to see a loss I can't say but really good enough to step on those darn scales with my fingers crossed....wait I don't need to do that do I? Nope im just hoping on in the morning and letting the new week begin.

Michelle.






  
  Member Comments About This Blog Post:

WALLAHALLA 4/8/2013 11:38AM

    great quotes emoticon

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WALLAHALLA 4/8/2013 11:38AM

    great quotes emoticon

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SWIMLOVER 4/7/2013 1:14PM

  emoticon Blog!

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KENDRACARROLL 4/6/2013 10:42PM

    Hope you'll have a great weigh-in tomorrow.
emoticon emoticon

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ARW715 4/6/2013 10:25PM

    I am always inspired when I read your posts. Glad you have had a great week so far!

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MYUTMOST4HIM 4/6/2013 8:48PM

    emoticon

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Happy Easter

Sunday, March 31, 2013

I would like to just take a moment and wish each of you a very Happy Easter. Spark has become my lifeline in which I can grab hold when i'm falling and each of you has become so very dear to me. Thank you for all that you do without even knowing your doing it.

Spring is in the air and it is time to renew a few things around here. So im off to do just that.....

Happy Easter!!

Michelle. emoticon

  
  Member Comments About This Blog Post:

FISHINGLADY66 4/1/2013 5:24PM

    Late here, but I do hope you had a Blessed Easter.

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WALLAHALLA 4/1/2013 3:15PM

    Hopefully Spring has sprung for keeps!

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GAILRUU 3/31/2013 6:19PM

    I hope your Easter was a joyful one.

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ARW715 3/31/2013 1:10PM

    Happy Easter!

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KENDRACARROLL 3/31/2013 12:56PM

    Happy Easter!
emoticon

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KENTUCKYWOMAN 3/31/2013 8:32AM

    Happy Easter my friend.

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RIDLEYRIDER 3/31/2013 8:10AM

  And the same to you! emoticon

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It has to start with ME

Saturday, March 30, 2013

I had a slight loss this week of 0.4. So i'm moving in the right direction. Upset? Nope I worked out more so i'm thinking some of that is toning. I know my pants fit a bit better this week not so much belly bloat. If you know what I mean. I seem to put it on there first and take if off of there first.

In order for myself to continue this journey i've had to do just this. So many times over the last year or so i've wanted to just throw in the towel and give up. I mean come on now, no matter how hard it seemed I was going I was not moving at all. I mean the scales have been fighting me all along the way. So I had to get my mind right and then just take it slow and steady. Nope i'm not giving up life to lose a few pounds. I'm going to enjoy all that is given and enjoy life to its fullest. I have read so much where people give up all their favorites. I"m not going to stop living to lose this weight. When I joined spark that was what it was about. Learning to eat right and still have a good time. Food doesn't make up who me are but it has become a focus in must of lives. When we eat, what we eat, how we eat, it just goes on and on. So this week I entered my foods in spark, will be honest I usually count points for WW and don't do this. But I tood a little break from Weightwatchers and sparked like I used to. You know what???? It was easy, kinda fun to see what I ate and how it added up. I made better choices, earned a few more points, and not only that I lost a half pound. So does spark work???? Well I have to give it a thumbs up.

So today i'm heading into a new week. I can't or won't predict what the end result will be next saturday but I can promise you I will do my darndest to see it through.

One pound at a time.
Michelle.

  
  Member Comments About This Blog Post:

MOUNTAINS2CLIMB 4/1/2013 7:09PM

    Great job Michelle !

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LAINYC 3/30/2013 2:57PM

    emoticon

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ARW715 3/30/2013 1:42PM

    Amen sister!

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FISHINGLADY66 3/30/2013 11:47AM

    emoticon blog. Stay on track. emoticon

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SHERYLDS 3/30/2013 9:38AM

    emoticon go for it

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MBEHNKEN 3/30/2013 9:01AM

    Excellent post! Thank you.

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MJRVIC2000 3/30/2013 9:00AM

    Exercise, eat right, make life style changes, rest and sleep! That's the key to weight loss and healthy life. God Bless YOU! Vic.

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