MALEXANDER4   156,701
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Past week in review

Monday, April 22, 2013

My weight had stayed the same for three weeks in a row. Now i'm glad I wasn't going up but I really was working hard to see a downward trend for the first time in a very long time.

This is exactly what I did. I got up and I moved more, I ate better choices, I recorded everything. I even got in a walk one evening instead of heading to the fridge. So I just knew when I stepped on those emoticon I was going to be doing a emoticon emoticon And I sure did.

I was down 1.4 lbs this week. On the average that is wonderful and steady. Now I could of been very emoticon and thought no way you owe me. But I was happy with the change and it got me reved up for the next week. Funny how losses can do that to you.

So in closing I would like to say that I had a wonderful week. I showed myself that I just need to keep pushing along and it will all fall into place. I have been here and i've done that and I even have a few t-shirts to prove it but this time is for keeps.

Michelle. emoticon

  
  Member Comments About This Blog Post:

FISHINGLADY66 4/23/2013 9:33PM

    Congratulations. Job well done. emoticon

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GWTRIKER 4/23/2013 8:45PM

    Congrats on your loss.

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WALLAHALLA 4/22/2013 2:24PM

    emoticon Glad the scale decided to reward you! You EARNED it!

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BAMAROSE 4/22/2013 10:28AM

  emoticon

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KENTUCKYWOMAN 4/22/2013 10:09AM

    Michele, I am so proud of you. I know how I am working like you had and nothing to show on the scale for my efforts...that would have made me hit Baskin and Robbins and a heart beat. Instead your doing exactly what HAS to be done....continue on the healthy road, even if the scale is stubborn....Here is too another GREAT week.
Love,
Joan

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So darn tired.....

Sunday, April 14, 2013

Of giving it all i've got and stepping on those dang emoticon and they don't move. So what to do about it?????? That is the question of the century.



But......

So i'm still hanging in. Tracking what I eat and moving a bit more. Why bother?


Michelle.

  
  Member Comments About This Blog Post:

GWTRIKER 4/15/2013 9:33PM

    Keep at it. Are you perhaps building muscle and losing inches? Good luck.

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FISHINGLADY66 4/15/2013 8:25PM

    emoticon emoticon

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MOUNTAINS2CLIMB 4/15/2013 7:50PM

    Hang in there my friend. Love your determination. Remember I'm here for you and am cheering for you.

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KENTUCKYWOMAN 4/15/2013 3:40AM

    Hang in there my friend.

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KENDRACARROLL 4/14/2013 11:55PM

    I like the dryer idea :)
Yes, hang in there!

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ARW715 4/14/2013 9:10PM

    I hate the scale. Are you feeling better? Clothes feeling looser? Any NSV?

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WALLAHALLA 4/14/2013 8:40PM

    Hang tuff! emoticon emoticon

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RAPUNZEL53 4/14/2013 8:03PM

  emoticon emoticon

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Weekly Weigh-in

Sunday, April 07, 2013

I stayed the same this week. I really am kinda happy about that as the scales have shown a gain for months now. So at least i'm at a stopping point and it is downwards from here. I got this.

Michelle.

  
  Member Comments About This Blog Post:

WALLAHALLA 4/8/2013 11:36AM

    that's the attitude emoticon

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FISHINGLADY66 4/7/2013 9:43PM

    emoticon emoticon Your on your way in the right direction. Keep emoticon

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SLIMPAM23 4/7/2013 9:16PM

    Good for you Michelle---
Once you reach the stopping point then there is no where to go but DOWN!!! Have a good week girlfriend!!!
Pam

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MOUNTAINS2CLIMB 4/7/2013 5:17PM

    Yep you got this!!!

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KENDRACARROLL 4/7/2013 11:09AM

    Turning point!!
emoticon

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SHERYLDS 4/7/2013 11:02AM

    It's tough when you feel lost....
Good for you finding way back. emoticon

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KENTUCKYWOMAN 4/7/2013 10:14AM

    That is the Spirit. You know you have been doing all the right things, so look out next week.
Hugs,
Joan

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ARW715 4/7/2013 9:21AM

    WooHoo!

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GHOSTFLAMES 4/7/2013 6:45AM

    emoticon emoticon emoticon emoticon javascript:void(0);

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TCANNO 4/7/2013 6:39AM

    Very well done

emoticon

Good luck in the coming weeks


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COFFEEMUG2009 4/7/2013 6:38AM

    emoticon

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Change has to come from YOU

Saturday, April 06, 2013


Biggest Loser


“You need to WANT to change. You need to be willing to do the work.” – Jillian


Is this not so very true of some of our journies? I know it explains a bit about mine.

Change is now, the change is within each of us. So lets get moving in the direction we want to be.

I'm giving it all i've got.

So far i've had a great week. Good enough to see a loss I can't say but really good enough to step on those darn scales with my fingers crossed....wait I don't need to do that do I? Nope im just hoping on in the morning and letting the new week begin.

Michelle.






  
  Member Comments About This Blog Post:

WALLAHALLA 4/8/2013 11:38AM

    great quotes emoticon

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WALLAHALLA 4/8/2013 11:38AM

    great quotes emoticon

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SWIMLOVER 4/7/2013 1:14PM

  emoticon Blog!

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KENDRACARROLL 4/6/2013 10:42PM

    Hope you'll have a great weigh-in tomorrow.
emoticon emoticon

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ARW715 4/6/2013 10:25PM

    I am always inspired when I read your posts. Glad you have had a great week so far!

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MYUTMOST4HIM 4/6/2013 8:48PM

    emoticon

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Happy Easter

Sunday, March 31, 2013

I would like to just take a moment and wish each of you a very Happy Easter. Spark has become my lifeline in which I can grab hold when i'm falling and each of you has become so very dear to me. Thank you for all that you do without even knowing your doing it.

Spring is in the air and it is time to renew a few things around here. So im off to do just that.....

Happy Easter!!

Michelle. emoticon

  
  Member Comments About This Blog Post:

FISHINGLADY66 4/1/2013 5:24PM

    Late here, but I do hope you had a Blessed Easter.

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WALLAHALLA 4/1/2013 3:15PM

    Hopefully Spring has sprung for keeps!

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GAILRUU 3/31/2013 6:19PM

    I hope your Easter was a joyful one.

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ARW715 3/31/2013 1:10PM

    Happy Easter!

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KENDRACARROLL 3/31/2013 12:56PM

    Happy Easter!
emoticon

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KENTUCKYWOMAN 3/31/2013 8:32AM

    Happy Easter my friend.

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RIDLEYRIDER 3/31/2013 8:10AM

  And the same to you! emoticon

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