MALEXANDER4   164,209
100,000 or more SparkPoints
MALEXANDER4's Recent Blog Entries

New Year/ new ME!!!

Tuesday, January 01, 2013

Don't Wait!
Start on your dreams, your impulses,
your longings, your special occasions today.
Because this is your moment.
- Mary Anne Radmacher

Cheers to a new year and another chance for us to get it right.
- Oprah Winfrey

I wanted to get this blog done before I head to work today. I have to work till six and then it will be home eat and bed so I can head back in for the busiest day of the year. So goes the life of working in a fast paced pharmacy.

I want to just say thank you. Today is also my emoticon and with that comes many thoughts and pondering. Like why I haven't taken this journey to heart and reached my goals? Well life sometimes gets in the way and when you don't plan for those times you will end up each January saying this is going to be the year of change. Well I won't start this year off saying that but I will begin it by saying this is a new year, filled with new challenges, new ideas, new goals, and the sky is the limit.

So as the coach says after each prayer before a game "lets go out there and kick some butt"

Michelle. emoticon

  Member Comments About This Blog Post:

IUHRYTR 1/2/2013 10:13PM

    Here's to kicking those unwanted pounds to the waste bin never to be seen again emoticon. -- Lou

Report Inappropriate Comment
WALLAHALLA 1/1/2013 11:43PM

    Happy Sparkversary! Here's to many happy healthy more!

Report Inappropriate Comment

    Happy Sparkiversary!!! You might not be at you ultimate goal, but just think of all you've accomplished in that time and all you learned! So -- a new year brings us the perfect time to begin again, to start fresh and to strive to be our best in the coming year. I know you can do it!

Report Inappropriate Comment
SHERYLDS 1/1/2013 11:38AM

    A drug pusher eh....
Sometimes I think people would need a lot less drugs if they took better care of their mental health.

Happy New Year Michelle

Report Inappropriate Comment
MIDROAD 1/1/2013 11:01AM

    This is going to be your year!


Report Inappropriate Comment
CAKAROO 1/1/2013 8:42AM

    Happy Sparkaversary!! emoticon

Report Inappropriate Comment
WELLNESSME09 1/1/2013 7:24AM

    Happy 4th year anniversary! emoticon

Much luck to you in 2013! emoticon

Report Inappropriate Comment

Happy New Year

Monday, December 31, 2012

Lets give this New Year heck...

Michelle. emoticon emoticon

  Member Comments About This Blog Post:

WALLAHALLA 1/1/2013 2:06AM

    No mistakes yet! emoticon

Report Inappropriate Comment
KENDRACARROLL 1/1/2013 12:21AM

    Happy New Year!

Let's give it all we've got!

Report Inappropriate Comment
MOUNTAINS2CLIMB 1/1/2013 12:20AM

    happy New Year Michelle!!!!!
2013 is going to be a great one -- because we will choose for it to be so!

Report Inappropriate Comment
ELRIDDICK 12/31/2012 9:11PM

  Thanks for sharing

Report Inappropriate Comment

#5 Success

Sunday, December 30, 2012

This is what I did today. You see I headed to the grocery store after my morning workout and I had a list and a plan. I did it. So when I got home and put it all away, ate my weighed and planned lunch, relaxed for a bit, took a nap, then I got up and had a planned snack, then yup dinner. YES. A day for the books. I don't know I just awoke this morning with a new purpose and just ready to see this through. I had a good talk with myself and I just explained to self that we really wanted that is. That it was up to us because.....

As a good friend is fond of telling me and I say it myself alot now....Choices it's all about choices.

Michelle. emoticon emoticon

  Member Comments About This Blog Post:

MOUNTAINS2CLIMB 1/1/2013 12:16AM

Good job on making such excellent CHOICES!! I"m ready to make some myself!!

Report Inappropriate Comment
SWEETROSIE2 12/31/2012 1:05PM

    You are doing so well good on you.

Report Inappropriate Comment
ARW715 12/31/2012 6:44AM

    Merry New Year's Eve!

Report Inappropriate Comment
WALLAHALLA 12/31/2012 12:04AM

    emoticon Here's to making the right choices!

Report Inappropriate Comment

#4: Bordom oh my!!!

Saturday, December 29, 2012

Wow today has been so quiet. Hubby had to work and I was left to my own devices all day. Well we all know what that means in my little world.... Yup I pretty much ate my weigh through the day. Now I wrote it all down. I have to tell ya it was pretty scary. But I accounted for each bite, lick, and taste. Progress? You bet. There was a time I would of just pretended that I hadn't eaten all that. but now this time. It was time to face the emoticon and I did. emoticon Now how will I fix this? Welllll...... I intend to give it all I got move forward.

So when bored may I suggest finding something to do with yourself besides eating.

On the plus side...I got the tree taken care of, the spare room cleaned, the living room back in order and vaccumed. So yeah I didn't sit around all day long and really looking back over my day I didn't eat that much over the was my choices. Where I should of had fruit I had a pumpkin bread, and then a cheese muffin. So nope it wasn't that I ate so much it was that my choices where strictly out of bordom. So now time to pull up my big girl panties and get back to it.

2013 is when I reach my goals.

Michelle. emoticon

  Member Comments About This Blog Post:

IUHRYTR 1/2/2013 10:18PM

    Now that you have faced the music, it's time to find a new song, one of success and happiness. The title may be: I Can Do It (Yes I Can!). -- Lou

Report Inappropriate Comment
SWEETROSIE2 12/30/2012 6:54AM

    I think you are doing great, writing everything down and getting straight back on track, good on you.
I love that photo of the little dog how cute is that.

Report Inappropriate Comment
KENTUCKYWOMAN 12/30/2012 4:47AM

    You wrote it down and you admitted it to not only yourself, but to everyone that reads your blog. YOU GO GIRL!!!!!!!!

Report Inappropriate Comment
WALLAHALLA 12/29/2012 8:00PM

    Being honest with oneself is the 1st huge step in the direction of success! That goal is waitin' for ya. Go get it! emoticon

Report Inappropriate Comment
ANEWME42012 12/29/2012 7:14PM

    Good job for being accountable. Acknowledging what is happening is the first step to changing it. Keep up the good work.

Report Inappropriate Comment

Bye bye 2012: Day 3

Friday, December 28, 2012

Although the year began as any other I am not at all sorry to see a new one arrive. We lost my mother in law this year, two of our precious pups within three weeks of each other, and I hit my high on the scale. So how is 2013 going to be any better? Well I can't say there will be no loss of loved ones as I have no control over that, I just have to pray and know that what will be will be. As for my scale shocks throughout the year....well that I can control and i'm taking steps to work on me now. So far i'm three days in and holding my own. Cooking again and that is new. I was so slacking in that area. But so far three nights of meals. Getting my fruits and veggies, and water. Again I had slacked so bad on that.

But as of this moment i'm not slacking on ME and that is my New Years gift to me. If I begin the new year on a high note maybe I can continue with the flow. So emoticon Heres to ME.

Michelle. emoticon

  Member Comments About This Blog Post:

IUHRYTR 1/2/2013 10:15PM

    Indeed you can do it. New year, new focus and new determination. emoticon -- Lou

Report Inappropriate Comment
SHERYLDS 12/29/2012 11:19AM

    emoticon emoticon

Report Inappropriate Comment
ITSAWRAP_DIMI 12/29/2012 10:08AM

    emoticon emoticon emoticon to you my friend!
Thanks for stopping by! I was MIA for a minute but I am getting it back together. Awesome blog!

Report Inappropriate Comment
ARW715 12/29/2012 8:08AM

    I am glad I found your blog in 2012. :)

Report Inappropriate Comment
SWEETROSIE2 12/29/2012 7:28AM

    You can do this Michelle I also believe in you. Like we said take one day at a time.

Report Inappropriate Comment
WALLAHALLA 12/28/2012 9:36PM

    Cheers! emoticon I believe in you!

Report Inappropriate Comment

First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 Last Page