MAGA99   149,255
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1 of 365 - A New Me

Wednesday, January 02, 2013

I have decided to blog every day for 2013 & if I miss a day then I will post 2 of 1 day (like I will today)
I have decided that 2013 is the year that I get fit. No more half stepping - this time its no more excuses.

The first step for me to achieve this goal was to join the WIN SOME LOSE SOME CHALLENGE @ the local Gold's Gym; its a Biggest Loser Contest. I have rode my bike to the gym in the rain. I have not (thanks b to God) missed any of the wsls classes (I have to do 3 classes a week). I have also taken extra classes & gym time.
I also am using the 90 day walk challenge from wsls along w the 90 day exercise challenge from wsls. The walking isn't everyday & I do it as soon as La gets on her school bus. The walking also changes up to help challenge me. The exercise is basic & I was kind of already doing it; 3 day of strength training each day a different focus & 3 day os some type of aerobic exercise.

The one thing that I really have to work on is my eating habits. I have been working on eating something every 3 hrs; now to work on it being something healthy & not high in calories or fat. Not to mention that I have to figure out the calorie thing. Everything that I read says to do 1200 to 1400 calories a day to lose weight but sparks gives me about 1600 to 2000 a day. So until I figure this out I will be going back & forth. Like trying both ways @ one time (makes sense to me).
Hubby is helping me to focus when I am @ home. He is also bringing less snacks into the home and he makes sure that there is always a type of snack for me in the house.

I also have to work on figuring out the difference btween the calories that the spark says I should burn on a machine & what the machine says I m burning - I know that part of it is that the machines r for no weight setting & sparks calculates using my weight

Well thats all until later. I pray that everyone is Blessed in 2013 with Love Hope and Joy

  
  Member Comments About This Blog Post:

LIVING4HIM_INWI 1/2/2013 9:22PM

    Wow! You sound determined! That is great and will carry you a long way. I'm finding that the calorie amount should be consistent most of the time, so I think you should stay right around the 1600 mark for a while and see what that does. You will be able to tell if it is working or not and if once in a while you go over a little or under a little, that is ok. Then when you find what works well for you and you are losing, you might hit a plateau and then you will adjust it again. Keep on with the positive attitude and remember if you're not perfect every day, don't get too upset, just start again with a great start on the next day. Best wishes!!!

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BEEJAY49 1/2/2013 4:32PM

    You're doing great! What I've done with the difference in burning calories on the machines vs what Spark says I've burned..I always took the lower of the two. I know..somehow that just doesn't seem right, but if you really burn the higher amount look how much farther ahead you are! :) Keep up the great work! HUGS!

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GOOD-BYE

Monday, December 31, 2012

GOOD BYE TO 2012 AND GOOD BYE TO BAD HABITS


HELLO 2013 AND HELLO TO HEALTHY HABITS


today marked 3 wks of going to the gym & taking part in classes; so I've already gotten a headstart to a healthier lifestyle

  
  Member Comments About This Blog Post:

ONBEACHSIDE 1/2/2013 8:09PM

    Maga,
Boy did your blog title give me a scare emoticon

Glad to see it is about your dedication.

Happy New Year,

Kimberly

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DAISY443 1/2/2013 3:27PM

    Good for you! Happy New year!

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PEPPYPATTI 1/1/2013 4:16PM

    Way to go! You are off to a great start! emoticon emoticon

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PIXIE-LICIOUS 1/1/2013 1:34PM

    I'm so proud of you, Maga! Have you had any non-scale victories yet? I bet you have! Keep going, you're an inspiration!

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JUST_BREATHE08 1/1/2013 12:44AM

    emoticon emoticon emoticon emoticon

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MINDYJ1 1/1/2013 12:16AM

    emoticon emoticon

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LITTLE_QUEEN 12/31/2012 9:40PM

    YES YOU HAVE AND YOU ARE SO MOTIVATED

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FITLIKENIC 12/31/2012 9:34PM

    emoticon

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Missed a Cpl of Days

Saturday, December 29, 2012

missed a cpl days of blogging as I was just so tired I slept most of the day

I m still feeling drained but I went to the gym did 30 mins of zumba n then a 55 min wsls workout; not to mention the 20 min bike ride their then the 20 min ride home

@ first I thought I was drained from all the working out u know my body getting used to it but hubby is also feeling run down so thinking mayb it not just about the workouts

well thats all for now gonna lay back down its funny I never sleep thru the night yet now I m sleeping thru the night n thru the day emoticon

  
  Member Comments About This Blog Post:

BEEJAY49 12/30/2012 4:05AM

    I hope you both feel better soon. I find myself drained this time of year, but it's cold and snowy here. Get some rest! Love you! HUGS!

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MINDYJ1 12/29/2012 10:33PM

    emoticon

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Merry CHRISTmas

Tuesday, December 25, 2012

I pray everyone had a Blessful CHRISTmas

mine was peaceful & I got to talk to my kids n their kids back in Jersey

I did my walk & strentgh training today NOT gonna let holidays get in the way of my healthy lifestyle - now its time to rest as I have a walk scheduled in the morning then a 9:30 work out @ the gym

MERRY CHRISTMAS

  
  Member Comments About This Blog Post:

PIXIE-LICIOUS 12/26/2012 1:08PM

    You sound so motivated, Maga! I love it!

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SASSYTHING52 12/25/2012 11:58PM

    merry CHRISTmas

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MINDYJ1 12/25/2012 10:15PM

    Merry Christmas Maga! emoticon

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CAROL494 12/25/2012 10:14PM

  emoticon

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LITTLE_QUEEN 12/25/2012 10:13PM

    GLAD YOU HAD A PEACEFUL CHRISTMAS, THOSE ARE THE BEST KIND

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CHRISTmas Eve

Tuesday, December 25, 2012

kind of weird for me - not with my kids - not with my church

its been really relaxed from what I'm used to - I LIKE IT

@ 1 point this evening I did feel guilty cause I wasn't in church but then I realized Y
this year La actually learned more about the true meaning of Christmas n I have to except the fact that in the past I did put wat I felt were my obligation to the church b4 home

when I do find a church down here I must always remember that church isnt God - so church isnt a priority my relationship with God & my little family is

its really nice to focus on my little family just the 4 of us me - hubby - La & grumpy

MERRY CHRISTMAS TO EVERYONE

  
  Member Comments About This Blog Post:

LIVING4HIM_INWI 12/25/2012 5:25PM

    I pray that you find a church that is welcoming and one that you enjoy going to, a church where you can learn more about God's love and you can feel closer to Him! You are right, you don't have to go to church to believe. What a church does is to give you a place to go to keep you on the right track, a place to learn and grow, a place to connect with other believers, a place to build a support group. I pray that you find that! Have a very Blessed Christmas!!!

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