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ReStart - Day 7

Saturday, December 04, 2010

Z - actually went out and bought a few Christmas Decorations
E - only did 30 mins
N - within calories but over in fat

I truly do feel bipolar today. I m going from high to low so quickly that its ridiculous. I cry for such stupid things. I think part of it is just this house (it a place that horrible things happened to me a s child). But prayer does help. I try to keep busy just not to let the bad take over. The Christmas music is on n I sing along to it & usually that helps some. For La I have to try to stay focused.

Well as my mood sucks right now I'll say night my sparkfriends

  
  Member Comments About This Blog Post:

WORKINGITIN 12/5/2010 2:08AM

    Maga,
Glad prayers and music are helping. Will pray tonight for your peace. Make sure to get enought rest
emoticon

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WINNIEATWELL2 12/4/2010 9:18PM

    You did pretty good today with 30 mins and staying within your calories! I'm keeping you in my prayers tonight. Hope you get some rest. Tomorrow is a new day.

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ReStart - Day 6

Friday, December 03, 2010

Z - actually got all the crafts done in time for church
E - did over 60 mins of cardio & my strengthening
N -did good; stayin within my range; but under my carbs

Today was a bad day; not sure why but I just felt blah all day. I am realizing that every other day I can do things. All the exercise I did today was mandatory. Taking La to school & picking her up; going to the pharmacy & back. I feel great while I'm exercising but the next day I m so drained. The legs spasms are getting worse so the dr has to put me back on the neurotin ( I have to call his office in the morning).

I really cant wait to finish up the testing with the neurologist & the orthopedic. I missed my psych appt - so now I have to reschedule & Lord only know how long that's gonna take.

I have La's sister for the weekend so we will be baking cookies & decorating.

The Christmas movies & music are really helping me this yr.

  
  Member Comments About This Blog Post:

WORKINGITIN 12/4/2010 4:33PM

    Great work on the exercise and now I realize I am delinquint with mine. Better move it, to lose it for me. I agree with Carol - Christmas music.

emoticon emoticon emoticon

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CAROLEHZ 12/4/2010 7:25AM

    Great job on the exercise even if it was mandatory. You still did it! I think I too need to watch some Christmas movies and listen to some music. Maybe that will put me in the Christmas mood. I'll load some music on my ipod for when I walk today. Thanks for the idea. Have fun with the girls.
emoticon emoticon emoticon

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LITTLE_QUEEN 12/3/2010 10:48PM

    Hang in there maga, and do you know how great it is to stay on track when you are feeling blah! You did really good, It is inspiring.

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ReStart - Day 5

Thursday, December 02, 2010

I'm really tired n prayerfully I can get some sleep tonight. I took my meds abotu 15 mins ago. I havent slept well at all this wk. And I have La's sister for the weekend so it willb real busy.

I did okay on my eatting today.
I did great with my cardio. I did over 15000 steps n the day aint over yet.

Did a little Christmas shopping, I will do the rest online I hate stores.

I've been putting together crafts as part of the churches Adven Activities. This week is about HOPE.

  
  Member Comments About This Blog Post:

YIGOBUTTERFLY 12/6/2010 3:42AM

    One day at a time. You are doing fine.

Jane on Guam

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CAROLEHZ 12/3/2010 3:11PM

    Way to go on 15,000 steps and good eating!
I haven't done any Christmas shopping at all.
emoticon emoticon emoticon

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WINNIEATWELL2 12/2/2010 9:25PM

    I love to focus on hope. You did great today getting in your cardio and eating right! emoticon emoticon

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ReStart - Day 4

Wednesday, December 01, 2010

I was under in carbs but on target for everything else including calories.
I did 40 mins of cardio. I also m on day 2 of Yoga (it feels good to b doing yoga again).

My weight has went back up to 240lbs, but I m not discouraged. I know that I m still a work in progress & I know exactly how I put the weight back on. CHOCOLATE - CHOCOLATE - CHOCOLATE & not tracking food. I will make sure I dont miss anymore tracking even when I eat my chocolate.

I decided since I m starting a few new challenges that I would update my measurements:
was now
waist 45.75 45
hips 51.25 49.5
thigh 29 26
upper arm 15.5 16 (must b from the wall push ups)

  
  Member Comments About This Blog Post:

FIERYSPARKED 12/2/2010 1:41PM

    Just keep moving and things will go the way you want!!

My problems isn't chocolate...it's potato chips. In the past I have been known to eat them for breakfast... emoticon

Stay strong and keep going!
-Fiery

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Restart - Day 3

Tuesday, November 30, 2010

I feel great, still in pain but finding ways to manage it.

I stayed within my calories today & I actually was within range for everything. Exercise I got extra in today.

I wore my pedometer 4 the 1st time in over a wk & the blessing is I did over 10,000 steps.

My neurologist appt is for Dec 20, now I just need to get back to the dentist n figure out wat they gonna do about this crown that keeps coming out,

La got her report card today and she is on target with everything or above level - she is in K.

Over all I feel great, not happy that I m starting the winter challenge heavier then I ended the fall challenge, but hey its ok. I will do this. I refuse to give up.

I will only b able to write or talk to my hubby on the phone over the next cpl mths, I plan on being a different person when he comes home.

I've been looking over pictures form the past 2 yrs & wow I have changed alot. I plan on keep changing, into a healthier - happier person.

  
  Member Comments About This Blog Post:

TONYA_JO 12/1/2010 9:10AM

    emoticon I'm starting Winter challenge heavier than ending Fall challenge too :( We will do this!!!!

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CAROLEHZ 12/1/2010 9:03AM

    It sounds like your doing a great job. Woo Hoo for over 10,000 steps.

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WORKINGITIN 11/30/2010 11:39PM

    Great job on the walking.

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GOAL_WORTHY 11/30/2010 11:26PM

    emoticon

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TEASINNME 11/30/2010 9:13PM

  stay strong, you can do it!

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