Sunday, November 28, 2010
Well I started tracking my food today again, I did good didnt go over. I just ahve to get back to eatin enough fruits and veggies.
Water is never a problem for me I usually get over 8 cups a day.
I reset up my exercise areas sooo, I no longer has an excuse not to do my workouts. The edge is in the kitchen so I can use it while I'm doing laundry or cooking. The wii is in my hubby sports room so that there is enough room to do the wii fit. We even have competitions the 3 of us. I have the treadclimber set up in the bedroom so that I do it while watching tv. NOW I JUST HAVE TO DO SOMETHING EVERYDAY. I have been doing my strengthening for the most part but that is gonna change this week, back to everyday some type.
I've already lost some of the weight that I gained, it was fluid retention. So I have to keep taking my water pills on a regular basis.
My next focus is to find some good support to help push me.