Wednesday, March 03, 2010
Z-The sun was shining & for the 1st time in along time I felt hope
E-185 minutes(bowflex treadclimber- walking-wii biggest loser-wii fit plus)
N-almost went over on my calories but I didnt
I haven't been online the last cpl days. Been pretty much just sleeping. The dr put me on some meds that I'm having a little trouble functioning on. But the antibiotics have helped so much. I have to make an appt to c the neurologist so that I can get surgery for my carpal tunnel (my r hand was down about 15 yrs ago). Dr is very happy for my weight loss my primary care hasn't seen me in over a yr I went from 276 to 229 according 2 his scales.
I got 2 talk 2 my hubby today he will b home from rehab on May 19th. It's funny I tell this to u my spark friends but not to anyone else.
Things I've done for myslef
Monday - I read a book while @ the Dr's = The Bride
Tuesday - stayed in bed & got the rest I needed
Wednesday - I got my nails done