Tuesday, February 23, 2010
Still didn't meet my calories but I got over 1300 & I did my 90 mins of fitness & 30 mins strength training.
Work was rough only 1 of my 6 youth tutors showed up for afterschool but I was asked by 5th grader if I would marry him. Church council went well I was elected to stay on as Vice President of council (pastor is the pres).
I read this today: HARD WORK SPOTLIGHTS THE CHARACTER OF PEOPLE; SOME TURN UP THEIR SLEEVES, SOME TURN UP THEIR NOSES, AND SOME DON'T TURN UP AT ALL.
I'm looking at this from a fitness viewpoint. It takes hard work to make a lifestyle change and to realize diets dont work. Some ppl will put in all the work change food habits & exercise; some ppl will come up will look into & say some day & them some will laugh @ using a web site to get healthy & continue to do nada
I HAVE ROLLED UPO MY SLEEVES - how about you