Thursday, December 10, 2009
I'm sitting here still in alot of pain. But all I can think about is that I've already missed a day from the gym & from the bike, how can I do this. How can I not do my routine.
There is a blessing that a fellow team member is going to give me some ideas with chair exercises BUT I do so much better when leave the house to exercise. I ride my bike to curves & the 30 mins I spend there go by so quick with the joking going on there. I plan on trying to go back to curves next wk n just don't do any exercising that would bother my foot; my kids n cousins r making me feel guilty about not taking care of myself. IT'S JUST SO FRUSTRATING but I did walk La to school this morning n then walk home ( 1/2 mile) & now I'm propped up.
I was just getting back on track - I'm so scared that I'm gonna lose my motivation.
I just know that everytime I let life deter me its take so long to get back on track.
I WANT TO STAY FOCUSED & MOTIVATED