Thursday, November 19, 2009
T - Time — Make time for creative activities. Whether you take up dancing, run around with your kids, or even go out for a daily walk before work or after dinner. Whatever you come up with, try to make time in your busy schedule to do something fun and active.
This is one thing that I've really been focusing on - staying active.
I play tennis (loosely labeled) with 4 yr old La. I'm even buying her skates so that we can roller skate together. Trying to keep up with a 4 yr old can b an activity in itself.
I walk as much as I can. I go food shopping either walking or riding my bike.
My hubby even just bought me a wii & wii fit plus; so that I can even try more activity as the weather starts getting bad.