Saturday, April 18, 2009
When I 1st started exercising it just seemed so easy. Now I realize why - all the fat was protecting the muscles.
Now that the fat is starting to melt away my muscles r feeling the burn. WOW.
Riding the bike used to be so easy now I know that I have thigh muscles.
Wall push ups easy as anything - now I know that there r muscles between the elbow & shoulder.
The one that I m really dreading yet cant wait to have is THE STOMACH. I m working on the crunches with ball.
Well I have to go dance around for 15 minutes, which will remind me that I have calf muscles.