unbelievable

Friday, March 20, 2009

I went bike riding this morning for an hour - felt great
Went walking this afternoon for an hour - felt great
Danced around for a little over 1/2 hour - felt great
Swept the pantry floor & pulled something in my back; thank God for them left over pain meds & I LOVE MY PAIN PATCHES!
Gonna take it easy for the rest of the night & pray that its a minor thing that goes away easy. I will c what I can do in the morning.

FYI
Skyann decided she wasnt ready to join us yet but dil will be induced on Monday if nothin happens over the weekend.

  

  Member Comments About This Blog Post:

W8FALNOFF 3/21/2009 12:04PM

WooHoo keep up the dancin...you are Springin Into Shape..No Doubt! Report Inappropriate Comment

LITTLE_QUEEN 3/20/2009 9:14PM

m Maga rides her bike, Maga takes a walk, Maga is dancing around, See Maga getting healthy! Report Inappropriate Comment

DIL - in Labor

Thursday, March 19, 2009

DIL - in labor calls. ; Please pray for her.
My son & dil just left for the hospital, their 1st daughter is on her way. My dil has alot of health problems & there have been concerns for the baby. (Her name will be Skyann). Today the Dr's told her that she was dilated 4 cm & that the baby should be here within the next 2 days. If by some chance she doesn't bless us with her presence by Monday then they will induce; due to medical problems that my dil has they can not let her go the full 40 wks. Now you know as soon as she arrives I will be on here telling y'all. Probably before I even make any phone calls.
Skyann will be my 3rd Granddaughter; but the 1st for my eldest son. My other 2 grands r my youngest; my daughters.

  

  Member Comments About This Blog Post:

LITTLE_QUEEN 3/19/2009 10:53PM

What a beautiful name for a precious soul Comment edited on: 3/19/2009 10:53:51 PM Report Inappropriate Comment

My Biggest Goals

Wednesday, March 18, 2009

Besides trying to loss close to 100 lbs, my biggest goals are mainly medical.

I want to be able to walk without using the cane; I presently only using it occasionally now.

I want to stop using the nebulizer on a regular basis.

I want to be able to walk up the steps without getting out of breath.

Materialistically I would like to be able to go into a clothing store & buy clothes the fit properly.

  

  Member Comments About This Blog Post:

BABIE_JANE 3/18/2009 11:22PM

You will meet each of your goals one step at a time. I will be here cheering you on. You can! Report Inappropriate Comment

W8FALNOFF 3/18/2009 4:24PM

Marsha...those goals are yours! You are going to reach each and every one of them! Just take a small step towards them each day...do just one small thing for each one of them..remember those small steps will lead you to that milestone! Hugs, Patty Report Inappropriate Comment

LITTLE_QUEEN 3/18/2009 3:32PM

Maga I think you are on the right track, Riding a bike is very good exercise You will get there, and I will be here cheering you on. Report Inappropriate Comment

By 10:00 AM

Tuesday, March 17, 2009

Today was a good day, by 10 am I had did 5 mins of yoga; went bike riding for an hr; walking for an hr & dancing for 20 mins. Then I did a little more in the evening. I felt great all day.
I hate getting up in the morning but I been up since 6 am. Tuesday is my busiest day of the wk. I go to get my free fruit/veggies, I volunteer @ Christian school & I supervise an after school reading program; on top of all that I have to do my regular household & Dad duties. Also tonight we had an emergency church council meeting. I'm feeling good tired but not run down.
I m still m having trouble getting all my carbs.
Yes, as I sit here typing I m being bad & having several drinks. But I did log them.
Yesterday I lightened my hair & trimmed it. Decided to do make some changes to improve my mood.
Something I was thinking if exercise counts together all wk to total a certain amount y cant food too.

  

  Member Comments About This Blog Post:

LITTLE_QUEEN 3/17/2009 11:06PM

I think you are doing great on your fitness min. You are going to just have that weight falling off, It is nice you did your hair too, it always gives one a lift in their spirits when they do that. Keep it up you are doing great! Hugs, Lori Report Inappropriate Comment

Started Stages Over

Monday, March 16, 2009

According to the e-mail it was time to move on to stage 4 & I clicked it. Then I was thinking; I've had a really rough 2 mths. So I've decided to literally start over- go back to stage 1. I've made alot of changes since I started Sparks but when I got sick it really all went to heck. I gained back 10 lbs of the 23 lbs that I had lost, so now I've only lost 13 lbs. But I did loss 13 lbs.
I m going to continue logging all my food & exercise I m just going to revisit the beginning. I will also continue to move forward on my workouts. I can learn something that I may have skipped over the 1st time.

  

  Member Comments About This Blog Post:

TAMMIEMALAWI 3/17/2009 3:51AM

Hi Maga, I just want to encourage you to keep pressing on...that is what I'm doing. I've been at a stand still for a long time. I am still exercising most days, and tracking some food each day......I know we can do it..... Report Inappropriate Comment

LITTLE_QUEEN 3/17/2009 12:02AM

Maga, That is a really great idea to go back to the beginning! You are doing great and you know why? Cause you know you were not ready for stage 4 so you are starting again, That is so honest and admirable of you! Report Inappropriate Comment