MAGA99   153,322
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MAGA99's Recent Blog Entries

74/365 Rain

Monday, July 01, 2013

As I listen the rain
I close my eyes
Breath in - Breath out
Relax and let it go
Let your trouble flow
Let the rain - wash it away

  
  Member Comments About This Blog Post:

DAISY443 7/9/2013 4:37PM

    Lovely!

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PIXIE-LICIOUS 7/2/2013 8:32AM

    This was so calming and lovely.

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SNOWYOGA 7/1/2013 10:31PM

    I like that I have a sound machine and the sound of rain is the 1 I use to relax and help me to fall asleep emoticon emoticon

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73/365 Playing Catch Up

Sunday, June 30, 2013

I am playing catch up with sparkpeople @ this point.
I do think those of u who reached out 2 me while I was MIA

Things have been very difficult 4 me but I m working on moving 4ward 2 my life. My 4th granddaughter was born on June 21st; I really want 2 watch her grow up. I dont want 2 b like my father who is 69 and cant take care of himself. He is in a diaper full time & the only thing he seems able 2 do is 2 feed himself.

LaLa (my 8 yr old granddaughter I m raising) helps me 2 b focuse on being healthy. Presently her 6 yr old sister is visiting us & my daughter (their mother) & the new baby will b visiting the beginning of August; I cant wait.

  
  Member Comments About This Blog Post:

DAISY443 7/9/2013 4:40PM

    Congrats on the new grandbaby! They help keep us young!

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SNOWYOGA 7/1/2013 10:30PM

    emoticon emoticon emoticon

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CASTIRONLADY 6/30/2013 11:05PM

    Good job looking after your granddaughter. It is almost impossible to keep up with kids if you don't say healthy. emoticon

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72/365 More Test Results

Saturday, June 29, 2013

Just to give u a quick update
I got a copy of my test results.

I have bilateral carpal tunnel syndromes more significantly on the left

-I also have
- C6-7 broad-based disc bulge w mild bilateral symmetrical narrowing
- C5-6 broad-based disc bulge w bilateral posterior osteophyte formation & a right paracentral disc/osteophyte complex which effects the ventral aspect of the thecal sac & the ventral aspect of the cervical spinal cord on the right side w mild bilateral neural foraminal narrowing right slightly more then the left the central canal is mildly stenotic
- C4-5 mild broad-based disc bulge w bilateral posterior osteophyte formation & mild bacterial symmetrical neural formation narrowing

I now have to be tested for diabetes; hypothyroidism; and Early Antigen EBV; so a bunch of blood test


finally seeing a therapist and a psychiatrist

I feel I m back on the right track so prayerfully I m bac 2 my sparking

  
  Member Comments About This Blog Post:

DAISY443 7/9/2013 4:38PM

    I'm so glad to see you back.. Now that you know what is wrong, I hope you can get it fixed! Take care!

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SNOWYOGA 7/1/2013 8:43PM

    My prayers with you also, and sounds like your in a good mind, please let us know how things, and you are going emoticon emoticon & emoticon

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BEEJAY49 6/30/2013 6:29AM

    You'll be in my prayers. Hugs!

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ONBEACHSIDE 6/29/2013 10:13PM

    Haven't seen much of you lately, I guess this it explains it. It sounds like you have some real structural issues to account for pain. My reports didn't show definite impingement.

Glad you are finally getting medical care you need.


Kimberly

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71/365 REFOCUS

Sunday, April 14, 2013

I m going to refocus. I will find ways around what I cant do.

I will continue to fight my depression

I will do what I need to do to get my body healthy

  
  Member Comments About This Blog Post:

ONBEACHSIDE 4/16/2013 12:02AM

    You will do your best, I know you!

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SNOWYOGA 4/15/2013 7:41PM

    Sounds like you have a plane emoticon emoticon emoticon

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DAISY443 4/15/2013 5:45PM

    Yay, you!

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PIXIE-LICIOUS 4/15/2013 9:19AM

    I know you can do it, Maga!

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BEEJAY49 4/15/2013 5:25AM

    You can do this Maga! Love you! HUGS!

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70/365 Dr's Visit

Thursday, April 11, 2013

I went for my follow up drs visit
I have to go to physical therapy get an MRI & c a neurologist or neuro surgeon (I 4get which one 1st).
I have deteriorated and deteriorating cervical disk.
Sooooo I have to make some changes to my workout.

I cant lift anything over 5 lbs; I m 2 continue with no jumping motions and I have 2 watch strenuous activities (not sure about that one) I did ask about the classes (body combat- yoga - zumba n start body pump) and at this time I can continue as long as I stop if I feel pain; I will have to do body pump with just the bar.
It will take at least a mth for the appts to be set up.

  
  Member Comments About This Blog Post:

PIXIE-LICIOUS 4/13/2013 8:33AM

    emoticon Be sure to follow your doctors orders! I am keeping you in prayer.

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KITT52 4/12/2013 2:14PM

    do what the dr. says. hope things turn out good for you...

take care

Have a healthy week end

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DAISY443 4/12/2013 8:21AM

    Take care of yourself, follow doctor's orders, and remember we care about you!

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BEEJAY49 4/12/2013 4:46AM

    Take care of yourself! Maybe ask if that is something that can be fixed with Vertiboplasty. It's where they put a cement stuff in your back in the affected areas. It's minimally invasive and is an outpatient surgery. My dad had it done on a compression fracture in his back not long ago and it worked wonders. I don't know for sure if it's something they can do for you, but it sure wouldn't hurt to ask. :) Love you! HUGS!

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ONBEACHSIDE 4/12/2013 2:04AM

    It is a lot to take in, but do follow the docs orders. I am surprised and I am sure you are happy he let you keep some activities. Don't get too discouraged. Substitute somethings he told you to stop with more Zumba or walking. I know it is just one more thing piled on this plate your juggling along with all the others you have in the air too.

It sounds as if there maybe something to fix that causes you pain which could be good.

Hugs to you, keep your faith.

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SNOWYOGA 4/11/2013 10:42PM

    Take care and follow your doctor's direction and don't over due. It wouldn't be worth the extra time emoticon emoticon

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CAROL494 4/11/2013 10:38PM

  emoticon Take care!

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