MAGA99   153,322
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34/365 Asthma

Monday, February 04, 2013

Just a quick note

We are all sick. Me hubby n La all had to use the nebulizer today.

So today has been a blah day with the only exercise being walking but its ok tomorrow I will be going tot he gym twice one in the am for a workout then @ 4:30 for the body combat class.

  
  Member Comments About This Blog Post:

PIXIE-LICIOUS 2/5/2013 12:15PM

    emoticon emoticon

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DAISY443 2/5/2013 10:08AM

    Take care of all of you and don't overdo!

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NANFACEMIRE1 2/5/2013 6:22AM

    Hope all of you are feeling better really soon.

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BEEJAY49 2/5/2013 6:04AM

    I hope you all feel better today. Take it easy at the gym, don't push too hard. Love you! HUGS!

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HILLRUNNER 2/5/2013 2:49AM

    Mend up and then kick the dickens outta the gym!

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PINKNFITCARLA 2/5/2013 12:11AM

    Feel better soon, but please don't push yourself before you're ready! You need to take care of you :-)

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MELMOMOF4 2/4/2013 11:26PM

    hope you all get better soon.

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LITTLE_QUEEN 2/4/2013 10:47PM

    HOPE YOU ALL FEEL BETTER SOON emoticon

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33/365 Over The Years

Sunday, February 03, 2013

I do not have a picture of me @ my heaviest; but I have pictures of me thru the last few years. The first one is 2005 & I was about 303 lbs

then about 270 lbs in 2006

summer 08

the smallest I been since b4 i got married

summer 09

2011 taken about 2 mths b4 my spinal fusion

2011 the weight was attacking ( this is what happens when u just lay around; even though I couldnt move around much I still should have found away 2 take care of myself)

THE LAST TIME I WILL EVER B THIS UNHEALTHY NOV 2012


The next picture i post I will be a HEALTHIER VERSION of Me

  
  Member Comments About This Blog Post:

BEEJAY49 2/4/2013 6:13AM

    You are doing great and I know you will succeed on your journey! Love you! HUGS!

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FRESKA 2/4/2013 5:59AM

    soo proud of you for doing this. getting on that journey (agian) its not easy but what is really easy thats worth it? you can and will achieve your goals! one day one step and one choice at a time!

KEEP ON KEEP'N ON!!

emoticon

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LYN-EDWY 2/3/2013 9:59PM

    You are very brave to blog these pictures. I have been considering doing the same...Indygirl's suggested to take pictures of yourself every month.
Starting this month I am going to do this. Also find pic's of myself over the past few years.
Back surgery can sure be a challenge....have a couple of family who have gone through it....but you know you can do it....I know you can do it.....do what?
Get healthy, get strong and the weight will come off.
Be confident!
Be focused!
Be yourself....and your journey will be successful!

emoticon emoticon emoticon



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32/365 Mixed-Up

Saturday, February 02, 2013

Today was a good day. I actually got about 6 hrs of sleep last night. For me this is amazing. woke up my l arm n hand numb n r shoulder irritated; but most of the pain in my back has eased up.

So I been amazed @ how well my day has been. I guess part of it is that I'm relieved cause I was really worried about whether or not I had re-injured my fusion area.
Today was my off day from the gym so all I did was walk. My eating has been improving and even though I had some delicious beef bacon, I did not go over my calories.

One of the ladies that I met thru the gym came over with her boys (she was dropping off a deep fryer for the superbowl); it was great.

My emotions have been so mixed up and all over the place lately. In one day I go thru such a range of emotions - not getting this as it is not even close to TTOTM. Even today as good as I felt and things were going I had a slight break down. My poor hubby; I am confusing him sooo much. I have been doing some meditation lately and that has not helped me emotionally as I deal with some thing from my past . . .

MORE TO COME ON ANOTHER DAY

  
  Member Comments About This Blog Post:

DEBBIESTY 2/3/2013 5:35PM

    I wish I knew what to say or do to help.

But all I can say is good luck on your journey.

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DAISY443 2/3/2013 4:23PM

    Besides the peri menopausal thing, you are making monumental changes in your life with exercise, diet and a better lookout on things. You are bound to feel mixed emotions about this. That's why being able to blog and share with others who understand (sweet as hubby is, that's different) is so wonderful.

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PIXIE-LICIOUS 2/3/2013 8:01AM

    Keep up the good work, Maga! And I agree with Beejay49, you might be in peri-menopause.

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BEEJAY49 2/3/2013 5:46AM

    You are doing a wonderful job! :) I'm wondering if maybe you're heading into peri-menopause? That will really put you on an emotional rollercoaster! Trust me on that one. LOL! Been there, done that! It gets your mind moving and yep, it will put past things in your mind to think about too, so hang in there. You are awesome! HUGS!

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LAURA1970 2/2/2013 11:04PM

    This journey is a lot harder than it seems. Keep up the great work. Every good day counts for a lot! I'm so proud of you!

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31/365 UG

Friday, February 01, 2013

Been kind of a busy day. So just a quick blog before going to bed. I am REALLY tired so prayerfully that mean sleep n since I dont have to get up @ 6 am; even if I m up and down thru the night I can get an extra hr or 2 in the am.

Been doing pretty good with staying on target with my food and exercise. I just really need to focus on SLEEEEEEEEEEEEEP. If I dont get sleep tonight I am gonna have to give in and take a sleeping pill - i jsut hate the way they make me feel in the am.

Well later my friends.

  
  Member Comments About This Blog Post:

DAISY443 2/2/2013 1:24PM

    Hope you had a good night! emoticon

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BEEJAY49 2/2/2013 4:35AM

    I hope you were able to get some good sleep for a change. I know how hard it is to come by, happens to me too. :( Love you! HUGS!

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30/365 Sleep

Thursday, January 31, 2013

emoticon This it the hardest thing for me - SLEEP.

I wake up during the night to go to the bathroom - - - so I try not to drink too much after 7 emoticon

I wake up in pain - - - so I been sleeping on the couch (it helps to elevate my legs & back)

I wake up w arm numb - - - I try to use the pillows to hold my neck right

Some nights like last night are really bad. I slept on the couch; on the floor; on the bed; on the love seat and then back onto the floor.

Prayerfully the paperwork is correct and my insurance is being process dont understand why 45 days but @ least the process is started. Then once its all started I can work on getting my follow up test done and see what can be done for the continual pain where I had the spinal fusion and for the nerve issues in my neck.

Well night all and may sleep and I get along tonight emoticon


  
  Member Comments About This Blog Post:

DAISY443 2/1/2013 9:53AM

    I hope you are able to resolve the sleep problems once your insurance kicks in and you get back to regular doctor care!

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BEEJAY49 2/1/2013 4:12AM

    I hope you can get some relief soon. HUGS!

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ONBEACHSIDE 2/1/2013 1:35AM

    Maga, nights suck! That's even what my doc says to me. I try to tell him I have a TV for distraction but he insists that at night it is much harder to keep your mind off the pain. It sounds like you are more like me, thinking a change in the surface will help but with not much luck.

I can't recall, do you still have pain medication or are you just suffering along until the insurance is finally worked out?

emoticon when ever you think you can, since nights give no guarantee.

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PEPPYPATTI 1/31/2013 8:58PM

    Sorry you are having such a rough time! I too am having sleeping problems. Hope you sleep well tonight!
emoticon

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