M3NOMOFAT   11,278
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M3NOMOFAT's Recent Blog Entries

BBQ Challenge--Team 13

Monday, September 10, 2007


I'm so excited! I am going to exceed all of my expectations because I am amped, hyped, excited!!! My church built a Fitness Center on the church campus inside our new Childcare Academy. It is less that 1 mi. from my house. Actually, I can see the steeple from my front porch. It is my focal point of inspiration many days when I go out and see it all lit up.

I worked out today and it felt really good to be able to use machines instead of just walking. BBQ challenge teams...let's get losin'!
CSW 164
CGW 152 and fine!!! (for real)
Cardio 5x a week

Measurements:

neck--12 1/8"

bust--35 1/2"

waist--35 1/2"

low waist 37 1/2"

hips--40 3/4"

rt thigh--25"

lft thigh--24 1/4"

rt arm--12 1/4"

lft arm--12"

Enthusiasm--Out of the stratosphere!!! 101

  
  Member Comments About This Blog Post:

WORKIN4ME 9/12/2007 8:22AM

    M3, Congrats on your success thus far!! You look fantastic!!!

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SPORTY_1 9/10/2007 10:28PM

   
M3 I think you are doing (let me change that) you are doing a great job with your weight loss & I think you'd be a great motivation to the rest of us. So I'd like to nominate you as well as team captain. If you're not interested I'll do it if no one else wants to.









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KEENIEBOY 9/10/2007 9:40PM

    I'm excited too!! I'm glad to be on your team. I want to vote you as our team captain because you so motivate me!!! I'm trying to think of a name. I'll have to get back to you!

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Hot legs!!!

Tuesday, September 04, 2007


I love knee-high boots!

They are a part of my goal weight outfit. I have never been able to wear full boots and last week I tried on a pair and they were real close to zipping. So what did I do? Forced them closed so I could see how they would look. I know that the guy in 9West wanted to snatch them from me cause I was forcing those bad boys up! lol I looked hot!!!

I can just imagine how I will look after this challenge. WOO HOO!
After this challenge, I will post my hot, new leg shots!!! lol

  
  Member Comments About This Blog Post:

LINNLAT 9/5/2007 3:32PM

    Do it girl! I know how it is with having big legs that these sleek boots just don't want to zip over, but force or not, you zipped yours up! Soon, they'll ease up your leg and you'll be high stepping!

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M3NOMOFAT 9/5/2007 3:16PM

    Sorry Ronnieb,
I deleted you by mistake. I was trying to go to your page and clicked the wrong icon. ;(

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THICKCHICK5 9/4/2007 3:28PM

    Hey Lady. You and I must have similar taste, I have these boots on my page as inspiration. I have never been able to zip a pair of boots past my lower calve. I'm getting those boots whenever i can.

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TIM.WILLIAMS89 9/4/2007 3:19PM

    Watch out now! Those are some attention getting boots! Gone with yo' bad self. LOL. You're doing exceptionally well and you have a good work out and nutrion plan to achieve your goals. Keep up the good work.

Tim

By the way, nice new pic. :-)

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Boot Camp!!! Revised

Monday, September 03, 2007

BBQ has a new challenge and I am calling mine "Boot Camp!" Tomorrow I report for duty beginning a stringent return to cardio and nutrition changes until 10/31. This is the first of 3 challenges and I am hyped, amped and excited!

I spent the Holiday (labor Day) with family in Central FL and I ate all the things I desired. I am ready to return to my GOD ordained program and receive the results of healthy habits.
I have my DVD's ( Get ripped!), my weights, and new walking shoes.
Let's get losing!!!

PS How do I look? I bought my first Size 8 this past weekend. It is a suit and it fits! Woohoo!

09/4/07 CSW 164
9/11/07---161 -2 lbs! woohoo!

  
  Member Comments About This Blog Post:

FOXYLOSE30 9/14/2007 2:29PM

    Congrats on that 8 you came from a long way.

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PRAYINGTOLOOSE 9/9/2007 1:52AM

    Sis you are such an encouragement... Dont need no pills, get slim fast gimmicks just give me JESUS and He will lead me in the paths of righteouness for His name sake... Amen!! I'm so encouraged by your page and congrats on the size 8, you are where I'm going....

God bless

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THICKCHICK5 9/4/2007 8:23AM

    Hey M3 Congrats on the size 8!!! You look wonderful. I am sure you feel great too....I am preparing for my challenges also. I can't wait to see the end results. See ya on the message boards.

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Beginning Again...2007 Year of Perfection!

Monday, August 27, 2007

170 is probably my current weight. (165 at today's 8/28 weigh-in Whew!) 134 is my goal weight. -31 lbs is what it will take to reach my goal. When I began this journey, I had a goal of -45 lbs in 4 months. I was successful at looking at my losses in 15 lb increments and when I lost 15 lbs I would set out to lose 15 more.

There are 4 months left in 2007 and I have 36 lbs to lose. Sept 4th begins the first challenge for the end of 2007 on Team BBQ. My first goal is -12 lbs. I need to renew my mind and get back in "Mission Mode". I love to win and winning is certainly attainable! Let's step it up!!! I am going to call my Sept challenge "boot camp"--boots are a part of my goal outfit. lol! See you in the 4th and let's get it done!!!

  
  Member Comments About This Blog Post:

PRAISEGODIMFIT 8/28/2007 9:46PM

    M3:
You and I have about the same amount of weight to lose. Let's keep in touch and get it done. Oh. I sent your split picture in your aol mail. I hope you like it.

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The Reward of Being Uniquely Me!

Thursday, August 16, 2007

This journey causes me to look at myself. I did not realize the many facets of being me nor did I realize that becoming healthy and whole would cause me to confront myself. I thought this was about losing weight which would restore better health to me. Now I am beginning to see the inner me changing as well. Changing because when I started losing, I began to see that I was hiding. And I began to see what I was hiding. And why...

Now that I am no longer hiding, I have to see myself as beautiful, really beautiful, and cute too! Not only that, but it is great to be able to say that I am beautiful, really beautiful and cute too! Also, it does not mean that I am conceited or self absorbed, I am just beautiful.

I was hiding because I wanted to be liked so if my looks were a non-issue, then people would like me. But guess what? Those same people could be beautiful and they were OK with that. Why can't I be OK with it? Guess What?
I am...
Beautiful!

The reward of being me is that I am able to inspire, encourage and uplift others. They are not even concerned about the outer me, they are receiving the gift of GOD within me.
Oh sure, there are others, even among us, that remind me that I am not accepted and I am grateful for them. I am not ignorant to what they do, I choose to ignore it. Powerfully and peacefully, I keep being uniquely me!
So today, I flaunt the inner me, the GOD in me. I don't apologize for being uniquely me, I celebrate it! The reward is that GOD blesses me to continue in my destiny: the track of life prepared just for me, with duties, responsibilities and blessings chosen by HIM!

To GOD be the Glory!!! Be about being... Uniquely You!

  
  Member Comments About This Blog Post:

KER52201 8/17/2007 1:13PM

    Your blog made me want to cry. Thank you. I will e-mail you.

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WALKOFFPOUNDS 8/17/2007 8:51AM

    M3......I am still working on this. I sometimes feel less than what I know god has made me. But I am working on this daily.......staying in the word of god is helping alot. Slowly I am going through a metamophisis. I don't wanna hide myself anymore. Yes sister you are beautiful, and some am I!!

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MSTEETEE 8/16/2007 10:50PM

    Yes Maam....

GOD be the Glory!!! Be about being... Uniquely You!

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PRAISEGODIMFIT 8/16/2007 11:01AM

    M3:
You are speaking my heart. My husband tells me everyday how "fine" I am. I blush, but it feels so good to hear it, and feel it. He has always told me I was beautiful, but I did not feel that way. Now, I enjoy him saying it--because I feel it. Not only in looks but in spirit. It is a freeing feeling. Congratulations on reaching this point. There is no turning back from here. Now you will be able to see the beauty in God, because you can see the beauty he placed in you. Let me confirm--you are beautiful.

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