Thursday, August 13, 2009
So this Couch to Sprint Tri thing that I am doing has me down for walking for 20 minutes three days a week. Yesterday I did 30 minutes of walking, and man, were my calves feeling it! I didn't realize how out of shape I was. I also am getting back into weight lifting, which will help to increase my speed ( I didn't finish last in the Triathlon, but I was too dag-on close to the back of the pack for my comfort level). I hope to get in a workout tonight at home, but it will be tricky because we have to get everything packed and the car loaded for our camping trip tomorrow. AH!! Too much to do. Thankfully, I did a double batch of soup on Tuesday night, so I haven't had to cook for the rest of the week, WOOHOO!!